- Military mental health
- Trauma and abuse
- Life purpose coaching
About Spring
Dr. Spring Myers is a Georgia licensed clinical social worker, LCSW, with 23 years of professional and clinical experience. She has worked as a military mental health provider and is a combat veteran. Her practice focuses on stress, anxiety, relationship concerns, trauma and abuse, and intimacy-related difficulties.
She often helps people facing depression, addictions, sleep and eating problems, and ADHD-related challenges. Career changes, coaching around life purpose, and midlife transitions are also common topics in her work. She addresses relationship strains such as communication problems, infidelity, jealousy, commitment worries, and issues that arise in blended families.
Her clinical background includes supporting first responders and people affected by domestic violence or family-of-origin problems. She brings direct experience from military and clinical settings to help clients talk through control issues, guilt, shame, and forgiveness. Sessions are structured around clear goals and practical conversation.
Dr. Myers adapts the dialog and treatment plan to each person. She uses evidence-based therapeutic techniques and focuses on what clients want to change. The tone in sessions is respectful and sensitive, with attention to concrete steps and coping strategies.
To begin, people select the online therapy options button, complete a short matching questionnaire, and schedule a first session. Costs vary with location and use a subscription model that can be canceled at any time. Sessions are conducted in English and international clients are not currently accepted.
How evidence-based methods are used in online sessions
Dr. Myers draws on evidence-based therapeutic techniques to structure sessions and address specific problems. One common approach focuses on skills training and coping strategies for stress and anxiety, using clear steps to reduce symptoms and improve daily functioning. This can help when panic, persistent worry, or sleep problems interfere with routines.Another common focus is trauma-informed care that prioritizes safety and pacing. This involves stabilizing techniques, grounding exercises, and gradual processing to address trauma or abuse-related symptoms and relationship impacts. These methods aim to help people manage reactions and rebuild trust in themselves and close relationships.
Finding the right method is part of the work. The therapist will collaborate with each person to choose approaches based on their goals, history, and preferences. That process may involve trying different techniques and adjusting the plan as progress is reviewed.
Session formats are not detailed in the biography, so confirm current online options before booking. Online work can make it easier to fit sessions into a busy week, offer shorter check-ins when needed, and let people connect without travel time. Licensed professionals can adapt exercises, homework, and conversation to make progress in ways that fit a person's daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
23+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, relationship issues, trauma and abuse, intimacy concerns, depression, addictions, eating and sleeping problems, career questions, ADHD, and life purpose topics.
How does she approach feeling stuck or directionless?
She uses evidence-based therapeutic techniques and structured conversation to identify goals and practical steps. Treatment plans are adapted to each person's priorities and situation.
How long has she worked in clinical settings?
She has 23 years of professional and clinical experience, including roles as a military mental health provider and work with first responders.
What are her credentials and where is she based?
She holds LCSW and CSW credentials and is licensed in Georgia.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. International clients are not currently accepted.
What session formats does she provide?
Session formats are not specified in the biography. Please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.