- ACT and CBT methods
- Attachment-based work
- Mindfulness practice
About Sherri
Sherri Fielder is a Licensed Professional Counselor (LPC) in Texas with over 20 years of experience. She has worked as a psycho-educational counselor and teletherapist with people facing depression, anxiety, ADHD, relationship and parenting concerns, career challenges, and effects of physical trauma or emotional abuse.
Sherri uses clear, practical conversation in sessions. She combines cognitive-behavioral ideas with acceptance-based thinking and attachment-focused work. Sessions focus on learning skills, noticing patterns, and practicing new responses rather than long explanations.
She pays attention to how past relationships and early attachments shape current reactions. That perspective is used to address anger, intimacy concerns, and long-standing family problems. For people with mood or attention challenges she breaks problems into manageable steps and builds routines that fit daily life.
Sherri also draws on mindfulness practices to help with anxiety, stress, and coping with life changes. Mindfulness exercises are taught simply and applied to real situations such as parenting, workplace stress, and grief.
Her style is interactive and goal oriented. Clients work on concrete skills like thought tracking, behavior experiments, and brief exposure to feared situations. Progress is measured in small, practical steps that make daily life easier.
To begin, readers are asked to use the site matching flow to schedule a first session. That process includes a short questionnaire and a chance to set initial goals before the first meeting.
How therapeutic approaches are used in online sessions
Sherri commonly uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in her work. ACT focuses on clarifying personal values and taking small committed actions even when difficult thoughts or feelings are present, which can help with career decisions, life changes, and feeling stuck. CBT looks at the links between thoughts, feelings, and actions and teaches practical exercises such as thought records and behavior experiments to reduce anxiety and improve mood.Finding the right approach is treated as a collaborative process. The therapist and client review problems, goals, and preferences and then try methods that fit daily life. Adjustments are made if a technique does not feel helpful, so the plan evolves with ongoing feedback.
Practical benefits of online work include fitting sessions into busy schedules and keeping contact consistent during life changes. The biography does not list specific session formats, so confirm which formats are offered before booking. Online sessions can make it easier to schedule brief check-ins, practice skills in real time, or meet without travel, which helps integrate therapy into everyday routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of issues does she help with?
She works with stress, anxiety, depression, ADHD, addictions, relationship and family concerns, grief, trauma and related problems listed on her profile.
How would she approach feeling stuck or directionless?
She uses cognitive-behavioral and acceptance-oriented methods alongside attachment ideas to identify patterns and test new behaviors in daily life.
How much experience does she have?
She has over 20 years of clinical experience as a psycho-educational counselor and teletherapist.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) in Texas and practices from that location.
Does she work in other languages or internationally?
Sessions are offered in English and she does not accept international clients at this time.
What session formats does she offer?
Session formats are not specified in the biography; please confirm current session options through the booking flow before scheduling.
How does payment work and what does it cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I start a first session with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the site.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.