About Samantha
Samantha Quinn is a BACP counsellor practising in the United Kingdom with four years of professional experience. She works with adults facing stress, anxiety, low self-esteem, depression, ADHD-related challenges, and the disruption that follows major life changes. Samantha also supports people dealing with grief, relationship and intimacy issues, addiction, and career or parenting concerns.
She frames sessions as practical conversations. Samantha combines clear listening with straightforward techniques drawn from approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy and attachment-focused work. Sessions focus on what is getting in the way now and what can be done differently going forward.
Her background includes UK-based counselling training and additional qualifications in ADHD coaching. The BACP credential is listed as a professional registration held by Samantha and is used to describe her standing in the field.
People who meet with her can expect collaborative problem-solving and a focus on habits, thought patterns and relational dynamics. She uses evidence-informed methods to help people manage emotions, reduce unhelpful thinking, and build clearer routines and boundaries.
Samantha works with questions about identity, commitment and purpose, including life purpose concerns. She encourages straightforward planning alongside emotional processing. To begin, she asks people to outline their main difficulties and practical goals so sessions can be focused from the first meeting.
Therapeutic approaches and online working
Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings without getting stuck in them and then commit to actions that reflect what matters. Cognitive Behavioral Therapy looks at the links between thoughts, feelings and behaviours and uses practical strategies to change unhelpful patterns. Attachment-Based Therapy focuses on how past relationships shape current ways of relating and can help when intimacy, trust or communication are causing strain.Finding the right approach is part of the work. The therapist will discuss options and agree a way forward together based on the person's needs, goals and preferences. That collaborative process may include trying different techniques and checking what helps most over a few sessions.
The practical benefits of remote sessions include fitting meetings into a busy week and reducing travel time. Please confirm current session options before booking, as formats are not specified in the biography. Registered or accredited professionals often offer ways to make sessions shorter or less camera-dependent when needed, for example a briefer check-in or an audio-only conversation to suit a tighter schedule.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, ADHD-related issues, grief, relationship and intimacy problems, addiction, eating and sleeping concerns, and coping with life changes.
How would she approach someone feeling stuck?
She uses practical conversations and evidence-informed techniques to identify unhelpful patterns and small changes that might help move things forward.
How much experience does she have?
She has four years of professional experience practising in the UK and additional qualifications in ADHD coaching.
What does BACP mean in her profile?
BACP indicates membership or registration with the British Association for Counselling and Psychotherapy as provided in her credentials.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She accepts international clients as stated in her profile.
How are sessions paid for and what is the cost?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.