Martha Lopez, LPC - Therapist in Texas

Stress and anxiety
Addiction support
Client-centered methods

About Martha

Martha Lopez is a Licensed Professional Counselor (LPC) practicing in Texas with three years of clinical experience. She focuses on common concerns like depression, anxiety, addictions, relationship and family issues, and coping with life changes. Martha also works with people facing stress, low self-esteem, eating and parenting challenges, and career strain.

Her sessions begin with listening. She asks about current problems and what matters most to the person. Conversations move at a steady pace so practical steps can be tried between meetings. Martha uses clear goals to make progress tangible and measurable.

Martha draws on client-centered methods to keep the client’s perspective central. She blends that with cognitive behavioral techniques to identify unhelpful thinking and build new patterns. Solution-focused strategies help set short-term objectives and notice small wins.

Trauma-focused methods are used when past events continue to cause distress. In those cases, she works carefully to help people reduce symptoms and regain control over daily life. The emphasis is on manageable steps rather than overwhelming change.

Martha offers sessions in English and Spanish. She notes that cost varies by location and that sessions use a subscription that can be canceled at any time. To begin, people complete a short matching questionnaire and schedule a first session through the online options button.

Her style is straightforward and practical. The aim is to make day-to-day life easier to handle and to help people find clearer next steps when they feel stuck.

How therapeutic approaches guide online sessions

Client-centered therapy keeps the person's perspective at the center. The therapist listens deeply, reflects concerns, and helps the person set priorities. This approach is useful when someone needs steady support while they sort out what matters most.

Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors that keep problems going. It helps people notice unhelpful thinking and practice different responses. CBT is often chosen for anxiety, depression, and problems with coping skills.

Solution-focused therapy narrows the view to immediate goals and practical steps. It helps identify small changes that make daily life easier and builds on what already works.

Martha will work together with each person to decide which approach fits best. That collaboration includes discussing goals, trying methods in sessions, and adjusting plans as needed. The process is meant to be gradual and guided by the client's needs and preferences.

Confirm the session formats before booking, since the biography does not list specific delivery methods. Online work can help fit sessions into a busy week, allow for shorter check-ins when needed, or avoid travel time. Ask about format options when completing the matching questionnaire so arrangements match everyday life and scheduling needs.

Areas of expertise

Primary focus

Stress, Anxiety Addictions Self esteem Depression Coping with life changes

Also works with

Relationship issuesFamily conflictsTrauma and abuseEating disordersParenting issuesAnger managementCareer difficultiesCompassion fatigue

Additional focus areas

Abandonment Attachment issues Body image Caregiver issues and stress Commitment issuesCommunication problemsControl issues Divorce and separationDrug and alcohol addictionEating and food-related issuesFamily of origin issuesFamily problemsForgiveness Guilt and shameImpulsivityInfidelity Isolation / loneliness JealousyLife purposeMidlife crisis Panic disorder and panic attacks Post-traumatic stress Prejudice and discriminationProcess addiction (porn, exercise, gambling)Self-loveSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobia Workplace issues Young adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Solution-Focused TherapyTrauma-Focused Therapy

Experience

3+ years

Listed in

Texas

Languages

English, Spanish

Frequently asked questions

What concerns does she work with?

She works with depression, anxiety, addictions, relationship and family issues, stress, self-esteem, eating concerns, parenting and career strain.

How would she approach feeling stuck?

She listens first and helps set short-term goals. Her approach combines client-centered listening with CBT and solution-focused steps to try between sessions.

What is her clinical background?

She has three years of experience practicing as an LPC and focuses on practical strategies for coping and change.

Where is she licensed and based?

She is a Licensed Professional Counselor (LPC) licensed in Texas and practices with that credential in the state.

Which languages are supported?

Sessions are offered in English and Spanish.

Can I work with her from another country?

She does not accept international clients at this time.

How are sessions paid for?

Cost varies with location and sessions are provided through a subscription model that can be canceled at any time.

What are the first steps to start?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.