- Stress and anxiety
- Trauma and abuse
- CBT and ACT
About Luis
Luis Lozoya is a Licensed Clinical Social Worker (LCSW) in Texas with seven years of experience as a psychotherapist. He works with adults facing stress, anxiety, depression, relationship strain, trauma and abuse, and life changes such as career shifts and separation. He also supports people dealing with addictions, grief, sleep problems, anger, self-esteem struggles, and issues related to bipolar disorder and LGBT concerns.
Lozoya draws on several evidence-based approaches in his sessions. He uses Cognitive Behavioral Therapy (CBT) to help people notice and change unhelpful thought patterns. He brings in Acceptance and Commitment Therapy (ACT) to clarify values and build committed action. Dialectical Behavior Therapy (DBT) skills are used for emotional regulation when needed.
Sessions are conversational and practical. He listens for what matters to each person and focuses on skills and choices that can be applied between meetings. He pays attention to how past relationships or family patterns show up now, including attachment issues, abandonment, and codependency.
He has worked with people affected by physical trauma and emotional abuse and uses trauma-informed methods such as aspects of EMDR when appropriate. He also addresses specific concerns like fatherhood issues, first responder stress, infidelity, and problems stemming from adoption or foster care.
People who want to start are asked to complete a short matching questionnaire and schedule a first session. Fees vary by location and sessions use a subscription that can be canceled at any time. Sessions are offered in English and international clients are accepted.
How therapeutic approaches translate to online work
Acceptance and Commitment Therapy (ACT) encourages people to name what matters to them and take small, value-driven steps. It can help when a life change has left someone unsure which direction to take. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thoughts and testing them with concrete experiments and behavior changes. It is useful for anxiety, depression, and stress that get in the way of daily tasks. Dialectical Behavior Therapy (DBT) teaches specific skills for managing intense emotions and improving relationships, such as distress tolerance and emotion regulation.Choosing the right approach is part of the work. The therapist will discuss goals, preferences, and how symptoms show up to decide which methods to try first. That decision is collaborative and can change as progress is reviewed.
Confirm the available session formats before booking, since the biography does not list specific options. Many people find online sessions easier to fit around work and family commitments, reduce travel time, and allow for shorter check-ins when needed. If someone prefers less visual bandwidth, phone conversations can be arranged where supported; for others, a full video session helps with relational and attachment-focused work. The aim is to make therapy align with everyday life while using CBT, ACT, or DBT techniques in ways that work remotely.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of issues does he help with?
He works with stress, anxiety, depression, relationship problems, trauma and abuse, grief, addictions, sleep problems, anger, self-esteem issues, and life changes like career transitions.
How does he approach feeling stuck or directionless?
He uses conversational, skills-focused sessions that combine CBT and ACT to clarify values and translate them into practical steps between meetings.
How much clinical experience does he have?
He has seven years as a psychotherapist and over ten years working in the behavioral health field.
What are his credentials and where is he based?
He is an LCSW licensed in Texas and practices with that credential in that state.
Can I work with him if English is not my first language?
Sessions are offered in English and international clients are accepted.
What session formats are offered?
Please confirm the current session options before booking, as formats are not specified in the biography.
How are fees handled?
Fees vary with location and sessions use a subscription that can be canceled at any time.
What do I do to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.