- Stress and anxiety
- Addictions and recovery
- LGBT and grief issues
About Jennifer
Jennifer Wright is a Licensed Master Social Worker (LMSW) in Michigan with 14 years of professional experience. She works with people dealing with stress, anxiety, addictions, grief, depression, and LGBTQ concerns. She also supports clients who are managing challenges related to autism and Asperger syndrome, body image, caregiver stress, and relationship communication problems.
Her approach is direct and respectful. She listens first, then helps people talk through what matters most right now. Sessions focus on practical steps to reduce overwhelming feelings and regain a sense of control after a big change in work, relationships, or health.
Jennifer has worked in clinical settings where she supported people coping with drug and alcohol addiction, domestic violence, and disruptive mood challenges. She brings experience helping those affected by fertility struggles, family of origin problems, and the particular pressures on first responders.
In conversations about sexuality and identity, she is familiar with BDSM, kink, and alternative sex cultures and with LGBTQ issues. She also offers support for those dealing with eating and food-related concerns and forgiveness work after loss or conflict.
Sessions are conducted in English and follow a straightforward, evidence-based style. To begin, clients complete a short matching questionnaire and schedule a first session. The practice uses a subscription model that can be canceled at any time.
Therapeutic approaches and how they work online
Jennifer uses evidence-based therapeutic techniques to address common problems like anxiety and depression. One common approach focuses on identifying unhelpful thinking patterns and testing new ways of responding; this helps people manage anxiety and low mood by practicing specific skills between sessions. Another approach targets behaviors and routines, helping people make small, repeatable changes that reduce stress and build steadier days; this is useful for addiction recovery and daily functioning.Choosing the right approach is part of the work. The therapist will collaborate with the client to decide which methods fit their goals and preferences, and will adjust the plan as progress is reviewed. That process is conversational and goal-oriented rather than prescriptive.
The biography does not specify which online session formats are offered, so confirm current options before booking. Online work can make it easier to fit sessions into a busy schedule, allow shorter check-ins when appropriate, and remove travel time so sessions can happen between errands or around work breaks. Talk with the therapist about what will best fit your routine and needs before scheduling.
Areas of expertise
Primary focus
Additional focus areas
Experience
14+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, addictions, grief, depression, and LGBTQ-related issues, plus related areas like body image and caregiver stress.
How would she approach feeling stuck after a life change?
She listens to what led to the change, then focuses on practical steps to reduce overwhelm and clarify next priorities.
How much experience does she have?
She has 14 years of professional experience supporting people with a range of concerns including addiction and disruptive mood challenges.
What credential does she hold and where is she based?
She is an LMSW, licensed in Michigan, and practices with that credential in the state.
Do sessions happen in other languages or for international clients?
Sessions are offered in English and international clients are not currently accepted.
What session formats are used?
The biography does not list specific session formats; confirm current session options before booking.
How does payment and cost work?
Costs vary with location and sessions use a subscription model that can be canceled at any time.
How do I get started with her?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.