- CBT techniques
- Mindfulness practice
- Solution-focused steps
About Harriet
Harriet Mccune is a Licensed Professional Counselor (LPC) in Texas with 19 years of clinical experience. She works with people facing stress, anxiety, depression, relationship and family concerns, trauma and abuse, addictions, grief, parenting struggles, and life changes. Harriet also supports clients dealing with ADHD, bipolar mood concerns, intimacy issues, and career uncertainty.
Her sessions are straightforward and conversational. She listens, collects your history, and helps you name what matters most. She uses practical tools and clear steps rather than abstract language. Small, repeatable skills are a common focus when someone needs immediate relief from anger, anxiety, or low mood.
Harriet draws on methods from client-centered therapy, cognitive behavioral therapy, mindfulness, motivational interviewing, and solution-focused work. She mixes supportive listening with skills practice. For anger, for example, she outlines simple options to change responses and then helps clients practice them over weeks.
Her background includes a psychology degree from University of Houston, Central Campus, and a Master’s in Counseling from University of Houston-Clear Lake. Early work as a psychiatric technician and as a school counselor shaped her practical approach to common life problems.
She has long experience helping victims of crime and people with mood and stress disorders. Sessions often focus on gathering your story, clarifying current problems, and aligning plans with your values and daily priorities. The emphasis is on workable steps you can try between sessions.
People who prefer clear, paceable goals and hands-on techniques may find this approach useful. If you want a mix of listening and practical strategies for getting unstuck, Harriet outlines next steps and helps track progress.
How Harriet Uses Practical Therapies Online
Harriet commonly uses client-centered work and cognitive behavioral therapy in her practice. Client-centered work focuses on listening and understanding your priorities so you can make clearer choices. Cognitive behavioral therapy breaks problems into thoughts, behaviors, and feelings and teaches concrete skills to change unhelpful patterns.She also draws on mindfulness techniques to help slow down intense emotions and on solution-focused methods to set short, achievable goals. Each approach is presented plainly so clients can try small steps between sessions and see what helps most.
Finding the best therapeutic approach is part of the work together. She will discuss options, watch how techniques land, and adjust methods based on your needs, goals, and preferences. The decision about which tools to use is collaborative rather than fixed at the first meeting.
Session formats are not specified in the biography, so confirm current online options before booking. Many people appreciate online sessions because they can fit therapy into a workday, reduce travel time, or choose a shorter check-in when bandwidth is low. Licensed professionals can adapt exercises, homework, and tracking to an online setting so progress stays practical and focused.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
19+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, depression, relationship and family concerns, trauma and abuse, addictions, grief, parenting and life changes among other issues.
How would she approach feeling stuck or directionless?
She uses conversational sessions that gather your history and current priorities, then applies practical techniques from CBT, mindfulness, and solution-focused work to set short-term steps.
How much experience does she have?
She has 19 years of clinical experience working in a range of settings, including grant-based agencies supporting victims of crime.
What is her credential and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that state.
In which languages can sessions be held?
Sessions are offered in English.
Can people outside the US work with her?
She accepts international clients; confirm any regional details during the intake process.
What is the cost structure for sessions?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.