- Stress and anxiety
- Trauma and EMDR
- DBT skills work
About Breonna
Breonna Krafft is a Licensed Professional Counselor (LPC) practicing in Idaho with six years of clinical experience. She works with people facing stress, anxiety, depression, relationship problems, trauma and abuse, and issues related to LGBT identity. She also supports those dealing with addictions, grief, intimacy challenges, sleeping problems, anger, low self-esteem, bipolar disorder, and coping with life changes.
Breonna uses a down-to-earth, client-centered style. She treats the person as the expert in their life and offers guidance to help people notice new perspectives. That means sessions are focused on the concerns the person brings, and on practical steps they can try between meetings.
She draws on approaches such as client-centered work, dialectical behavior therapy (DBT), eye movement desensitization and reprocessing (EMDR), mindfulness therapy, and motivational interviewing. Those methods are used to address both past trauma and current patterns like communication problems, codependency, or substance use. The goal is to build skills for handling strong emotions, improve relationships, and manage symptoms that get in the way of daily life.
Breonna also lists several additional focus areas including abandonment, adoption and foster care, attachment issues, body image, chronic pain or illness, domestic violence, BDSM and kink-related concerns, and aging and geriatric issues. Her approach combines practical skill-building with exploration of the stories people tell about themselves.
If the idea of having someone to help notice new options feels useful, the next step is to review online therapy options, complete a short matching questionnaire, and schedule a first session.
Therapeutic approaches and how online sessions work
Breonna uses client-centered therapy and dialectical behavior therapy (DBT) in ways that fit everyday life. Client-centered work focuses on the person's own perspective and goals, with the therapist listening and reflecting to help the person notice new options. DBT emphasizes concrete skills for managing intense emotions, improving relationships, and reducing impulsive behavior.She also uses eye movement desensitization and reprocessing (EMDR) for people processing trauma. EMDR involves guided attention while the person brings up distressing memories, and it is often used when past events continue to cause anxiety, flashbacks, or avoidance.
Choosing the right approach is part of the work. She will discuss different methods and collaborate with the person to decide what fits their needs, goals, and preferences. That collaborative process can include trying an approach for a few sessions and checking in about how it's working.
Confirm the exact session formats before booking, as the biography does not list specific online or in-person options. In general, online sessions can make it easier to fit therapy into a weekday break, avoid travel time, or choose meetings that match energy and bandwidth needs. Therapists can adapt EMDR, DBT skills training, and client-centered conversations to remote work, and sessions often include skill practice, guided breathing or grounding exercises, and focused check-ins to keep progress moving.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Idaho
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, LGBT concerns, addictions, grief, sleeping problems, anger, self-esteem, bipolar disorder, and coping with life changes.
How would she approach feeling stuck or directionless?
Her style is client-centered and practical, helping people notice new perspectives and try concrete steps between sessions. She may use DBT and mindfulness strategies to manage strong emotions and improve day-to-day functioning.
How much clinical experience does she have?
She has six years of professional experience as a practicing counselor.
What credential does she hold and where does she practice?
She holds the LPC credential and is located in Idaho.
Can I work with her if I live outside the United States?
Sessions are offered in English and she does not accept international clients at this time.
Which session formats are available?
Please confirm current session formats before booking as the biography does not list specific formats.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.