- Stress and anxiety
- Addictions support
- LGBTQ2+ concerns
About Ann
Ann Morris is a Florida-licensed mental health counselor (LMHC) with 30 years of professional experience. She works with people facing stress, anxiety, addictions, LGBTQ2+ related concerns, trauma and abuse, and depression. Ann focuses on practical steps clients can use to manage symptoms and regain a sense of control after major life changes.
She approaches sessions with respect and sensitivity, aiming to understand each person's situation and needs. Ann listens to what is most pressing, then helps set clear goals for short-term and longer-term work. She and the client plan the steps they will try and check progress along the way.
Her method favors evidence-based therapeutic techniques that are useful for emotional regulation, coping with cravings, and processing traumatic experiences. She explains tools plainly and practices them in session so people can use them between meetings. Ann also addresses related issues such as abandonment, attachment concerns, body image, caregiver stress, and communication problems.
Over three decades she has supported people dealing with divorce, domestic violence, adoption and foster care matters, and aging-related stress. That experience informs how she recognizes patterns and suggests practical adjustments. Sessions aim to be focused and concrete, not vague or purely theoretical.
Sessions are offered in English and arranged from Florida. The therapist asks new clients to complete a short matching questionnaire and schedule a first session so they can begin setting goals and priorities.
How evidence-based techniques work with online care
Ann uses evidence-based therapeutic techniques that focus on clear, teachable skills. Cognitive approaches help people identify unhelpful thinking patterns and practice different ways of responding to stress and anxiety. These methods are useful for daily worry, work-related stress, and low mood.She also uses behavioral strategies to address addictions and unhealthy patterns. That can include planning small, achievable behavior changes, practicing coping skills, and checking progress week to week. For trauma and abuse, she uses structured techniques that help people process past events while keeping current coping skills active.
Finding the right approach is part of the work together. The therapist will discuss goals, preferences, and what has or hasn’t helped before. Together they decide which techniques to prioritize and adjust the plan as progress is tracked.
The original biography does not specify which online session formats are available. Confirm the session formats before booking so you know how sessions will be scheduled. Online sessions can make it easier to fit meetings into a busy day, allow shorter check-ins when needed, or avoid travel time, which helps maintain continuity of care.
Areas of expertise
Additional focus areas
Experience
30+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She helps people with stress, anxiety, addictions, trauma and abuse, LGBTQ2+ related issues, and depression. Additional focus areas include attachment, abandonment, body image, and caregiver stress.
How does she approach someone who feels stuck after a life change?
She listens for what feels most urgent and then sets practical goals. Sessions focus on manageable steps and tracking progress over time.
How much experience does she have?
She has 30 years of professional work experience. That background includes work with trauma, addictions, and mood concerns.
What are her credentials and where does she practice?
She is a Florida LMHC and practices from Florida. The credential listed is LMHC.
In what language are sessions offered?
Sessions are offered in English. International clients are not accepted at this time.
What session formats are offered?
The original biography does not list specific session formats. Please confirm current session options before booking.
How is cost handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. Confirm pricing details during the matching process.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to get started.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.