- Attachment work
- CBT techniques
- EMDR processing
About Yoonhee
Yoonhee Kang is an Oklahoma-licensed Marriage and Family Therapist (LMFT) with seven years of clinical experience. She works with adults facing stress, anxiety, addictions, trauma and abuse, bipolar disorder, and relationship concerns. She also helps people dealing with grief, parenting strain, sleep and eating problems, and career or life changes.
She frames therapy around the client’s strengths and life story. Sessions focus on what is happening now and what the client wants to change. Conversations aim to clarify patterns in relationships, emotional reactions, and behavior. Practical steps and skills are discussed alongside deeper emotional work.
Yoonhee draws on several approaches to guide her work. She uses Attachment-Based ideas to look at how early bonds affect current relationships. Client-Centered methods keep the person’s perspective central. Cognitive Behavioral Therapy techniques help identify and change unhelpful thoughts and behaviors.
She also integrates Emotionally-Focused Therapy to address relationship patterns and EMDR for processing traumatic memories when appropriate. Her approach blends talking, skill-building, and targeted interventions to address both crisis moments and ongoing struggles.
Sessions may include short-term goal work like stress management and longer-term work on patterns such as attachment or recurring relationship conflicts. She works in English and Korean and supports people with a wide range of life and mental health challenges. Before scheduling, readers should confirm the current session formats and practical arrangements.
How her approaches translate to online work
Yoonhee commonly uses Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy in her work. Attachment-Based Therapy looks at how early relationship patterns shape current bonds and communication, which can help with intimacy and repeated conflicts. Client-Centered Therapy keeps the person’s own perspective at the center and focuses on listening and reflection to clarify goals. Cognitive Behavioral Therapy identifies unhelpful thoughts and behaviors and teaches practical skills for managing anxiety, mood, and stress.Finding the right approach is part of the process. She will collaborate with each person to decide which methods fit their needs, goals, and preferences. That collaborative planning can include short-term skill work or longer-term exploration of relationship and trauma patterns.
The biography does not list specific session formats, so confirm current online options before booking. Online work can make it easier to fit sessions into a busy life, allow shorter check-ins when needed, and remove travel time from a schedule. It also lets people choose whether they prefer face-to-face video or an alternative format if that option is available. Licensed professionals can adapt attachment, CBT, and EMDR-informed techniques to an online setting, while tailoring pace and exercises to what works for the individual.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Oklahoma
Languages
English, Korean
Frequently asked questions
What kinds of problems does she help with?
She helps adults with stress, anxiety, addictions, trauma and abuse, bipolar disorder, relationship and family concerns, grief, and life changes.
How does she approach someone who feels stuck?
She blends Attachment-Based, Client-Centered, and Cognitive Behavioral methods to identify patterns and develop practical steps toward change.
How much experience does she have?
She has seven years of professional work experience as an LMFT and has served in supervisory roles.
What credential does she hold and where is she based?
She is an Oklahoma LMFT and practices from Oklahoma.
Can I work with her in a language other than English?
Sessions are offered in English and Korean.
What session formats are offered?
The original biography does not list specific session formats; please confirm current session options before booking.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What should I do to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.