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Wendy Capewell

Wendy Capewell, NCPS

United Kingdom

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NCPS counsellor - Life purpose and relationships

  • Attachment work
  • Trauma-focused
  • Solution-focused

About Wendy

Wendy Capewell is an NCPS counsellor practising in the United Kingdom with 20 years of experience supporting people through stress, anxiety, trauma and relationship difficulties. She works with people facing low self-esteem, depression, addiction concerns and the challenges that follow major life changes. Her practice also addresses intimacy-related issues and compassion fatigue.

Wendy makes space for clients to talk about painful pasts, including childhood sexual abuse and other trauma. She helps people look at the roots of repeated patterns, such as codependency, abandonment wounds or avoidant behaviour. Sessions aim to identify practical coping tools and small changes that reduce distress day to day.

Her work combines approaches that focus on attachment, trauma processing and practical problem-solving. That means sometimes looking at early relationship patterns, and at other times using short-term, goal-oriented steps to move forward. She also uses parts-based work to help people understand conflicting inner parts that keep them stuck.

Wendy emphasises collaboration. She treats clients as the expert on their own life and brings professional experience to help weigh options and try different strategies. Conversations cover communication problems, commitment issues, blended family strain, body image, guilt and shame, and related concerns.

People often come for help with anger, coping after divorce or separation, dissociation, domestic violence histories, or career uncertainty. Her sessions aim to build skills for managing symptoms, improve relationships with self and others, and make clearer choices about what matters next.

How her approaches translate to online work

Attachment-Based Therapy looks at how early relationships shape current feelings and trust. Online sessions can be used to gently trace these patterns and practise different ways of relating to others.

Trauma-Focused Therapy concentrates on processing painful memories and reducing their impact. In remote sessions the focus can be on stabilisation, grounding skills and gradual processing at a pace the client feels able to manage.

Finding the right approach is part of the work. The therapist will discuss goals and preferences and then suggest which methods to try. This is done collaboratively and can change as the client learns what helps most.

The biography does not list specific session formats, so check the available options before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time and allow a shorter check-in on a lunch break. It can also offer sessions where being on camera is optional, or where a phone call is preferable if bandwidth is limited. These practical choices help people match therapy to everyday life without committing to a single way of working.

Areas of expertise

Also works with

AddictionsFamily conflictsAnger managementCareer difficultiesDepressionCoping with life changesCompassion fatigue

Therapeutic approaches

Attachment-Based TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

20+ years

Listed in

United Kingdom

Languages

English

Frequently asked questions

What kinds of problems does she help with?

She works with stress, anxiety, depression, trauma and relationship issues. Other areas include addiction, self-esteem, anger and coping with life changes.

How would she approach feeling stuck or directionless?

Her approach mixes attachment-based exploration with solution-focused steps. That means looking at patterns from the past while trying practical changes to create movement now.

What experience does she bring?

She has 20 years of clinical experience supporting people through trauma, relationship difficulties and emotional distress.

What credential does she hold and where is she based?

She is listed with NCPS and practises in the United Kingdom.

Can sessions be conducted in other languages or internationally?

Sessions are offered in English and she accepts international clients.

What session formats are available?

The original biography does not specify session formats, so confirm current session options before booking.

How are sessions charged?

Cost varies with location and sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.

Wendy CapewellNCPS

Continue with Wendy