Victoria Lichtman, LCSW

Victoria Lichtman is a Licensed Clinical Social Worker (LCSW) in Wisconsin with three years of clinical experience. She works with adults who are dealing with stress, anxiety, relationship difficulty, self-esteem problems, career questions, and life changes. Victoria also lists life purpose among her focus areas and helps people who feel stuck or unsure about what comes next.

She draws on prior work in humanitarian and human rights settings, including experience with immigrants and justice-involved individuals. That background informs how she thinks about culture, values, and the practical barriers people face. Victoria often supports people coping with caregiving strain, grief, chronic stress, or the fallout of separation and infidelity.

Victoria uses cognitive behavioral therapy techniques to identify and change unhelpful thoughts and behaviors. She emphasizes learning skills for emotional regulation so clients can better manage stress and remain steady during change. Sessions are collaborative and conversational, with practical steps worked into everyday life.

Her style is humanistic and focused on meaning making. Victoria often invites clients to look at the stories they tell about themselves and to test new ways of thinking and acting. She talks through tangible coping strategies and addresses patterns that interfere with relationships and work.

People who come to Victoria typically want clear tools and reflective conversation about what matters to them. She guides thinking about values and purpose without promising specific outcomes. To proceed a client selects the online therapy options button and completes a short matching questionnaire to schedule a first session.

Evidence-based approaches and online work