- Client-Centred therapy
- Cognitive Behavioural Therapy
- Solution-Focused work
About Vicky
Vicky Czuffer is a counsellor registered as NCPS in the United Kingdom with eight years of professional experience. She works with adults facing stress, anxiety, trauma and abuse, low self-esteem, depression, and life changes. She also supports people dealing with addiction, relationship and family difficulties, grief, intimacy concerns, sleeping and eating problems, parenting strains, anger, career uncertainty, bipolar and ADHD challenges.
Vicky mainly uses a person-centred approach, sometimes called client-centred therapy, and integrates other methods when appropriate. In practical terms this means she listens for what matters most to each person and follows their lead about what to work on. She mixes in techniques from cognitive behavioural therapy and solution-focused work when these match a person’s goals.
Sessions typically involve talking through current struggles, trying out different ways of thinking or acting, and setting small, concrete goals to test what helps. She aims to help people notice their strengths and build on them as they make changes. The work is collaborative and paced to what each person can manage.
Her background includes several years supporting people with addictions, chronic pain and illness, caregiving stress, and blended family issues. Vicky accepts international clients and conducts therapy in English. She uses a subscription model for sessions that can be cancelled at any time.
To start, people complete a short matching questionnaire and schedule an initial session using the See online therapy options button. That first meeting is used to clarify priorities and agree next steps.
How her therapeutic approaches are used in online sessions
Client-Centred Therapy focuses on listening and following the person’s lead. The therapist offers acceptance and reflection to help someone clarify what matters and decide what to focus on. It is often helpful for people dealing with life changes, low self-esteem, grief and interpersonal issues.Cognitive Behavioural Therapy (CBT) works with the links between thoughts, feelings and actions. Sessions use practical exercises and experiments to test new ways of thinking and behaving, which can help with anxiety, depression, sleep and some addictive patterns.
Solution-Focused Therapy emphasises small, achievable steps and clear goals. It helps people who want focused work on particular problems or a short-term plan for change.
Finding the right blend of methods is part of the work. The therapist will collaborate with each person to decide which approaches fit their needs, goals and preferences. That decision can change over time as different issues emerge.
The practical benefits of online work include fitting sessions into a busy schedule and making it easier to attend from different locations. The original profile does not specify particular session formats, so confirm the current options before booking. Many people find online sessions helpful for keeping continuity of care and for trying shorter check-ins or regular appointment times that fit around work or caregiving commitments.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with adults on stress, anxiety, depression, trauma and abuse, self-esteem, addictions, relationship and family issues, grief, sleep and eating problems, parenting, career uncertainty, bipolar and ADHD among other concerns.
How does she approach someone who feels stuck?
She mainly uses a client-centred approach and brings in cognitive behavioural and solution-focused techniques when helpful. The focus is on listening, identifying priorities, and trying small practical steps.
How much experience does she have?
She has eight years of professional experience working with a wide range of emotional and life concerns.
What are her credentials and where is she based?
She is registered as NCPS and practises in the United Kingdom.
Can I work with her if I live outside the UK?
Sessions are offered to international clients and are conducted in English.
Which session formats does she offer?
The original profile did not list specific session formats. Confirm current session options before booking.
How are fees and payment handled?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
What do I need to do to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to begin the process.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.