- Stress and anxiety
- CBT and DBT methods
- Grief and loss
About Tyler
Tyler Varisco is a Licensed Professional Counselor (LPC) in Louisiana with three years of clinical experience. He focuses on common concerns such as stress, anxiety, grief, low self-esteem, depression, and coping with life changes, and also works with addictions, relationship struggles, trauma and a range of other issues including ADHD and parenting challenges.
Tyler uses straightforward conversation and practical techniques to help people understand what drives their patterns. Sessions often include talking through current problems, learning new coping skills, and practicing ways to change unhelpful thoughts and behaviors. He blends client-centered work with cognitive and mindfulness-based tools to keep sessions grounded and useful.
His background includes both group and individual psychotherapy across Louisiana. That experience informs how he structures sessions and offers groups when appropriate. Tyler draws on Dialectical Behavior Therapy ideas for emotion regulation and interpersonal skills when those are needed.
Clients can expect direct, clear approaches rather than abstract theory. Tyler also incorporates Jungian concepts when exploring deeper meaning or recurring life themes, alongside motivational interviewing to support readiness for change. He aims to help people notice what matters to them and take practical steps forward.
Tyler practices in Louisiana and conducts sessions in English. He has experience addressing family problems, fatherhood issues, abandonment and attachment concerns, and a range of mood and behavior difficulties.
How Tyler’s approaches translate to online work
Tyler uses client-centered work, cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) in his practice. Client-centered work focuses on listening and helping people name their concerns so they can clarify what matters. CBT looks at how thoughts and behaviors interact and introduces practical exercises to test new ways of thinking. DBT offers skills for managing strong emotions and improving communication in tense moments.Choosing the right approach is part of the process. Tyler collaborates with each person to figure out which methods fit their goals and preferences. He will suggest options, try techniques, and adjust plans based on what helps most in sessions.
The original profile does not specify which online session formats he uses, so confirm the current options before booking. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, or remove travel time for people with work or family commitments. These practical benefits can help people maintain regular appointments and apply new skills between sessions.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Louisiana
Languages
English
Frequently asked questions
What kinds of concerns does he work with?
He works with stress, anxiety, grief, depression, self-esteem issues, addictions, relationship and family problems, ADHD, parenting challenges and related concerns listed in his profile.
How does he approach feeling stuck or directionless?
He combines client-centered listening with practical techniques from CBT, DBT and mindfulness to help people identify patterns and try new coping strategies.
How much clinical experience does he have?
He has about three years of professional experience providing group and individual psychotherapy in Louisiana.
What credential does he hold and where is he based?
He is a Licensed Professional Counselor (LPC) practicing in the state of Louisiana.
Can I work with him if I live outside the United States?
He does not accept international clients at this time; sessions are offered in English and are based in Louisiana.
What session formats are available?
The original profile does not list specific session formats; please confirm current session options before booking.
How are costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What is the process to begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.