Tiffany Davis, LPC - Therapist in Alabama

Depression and grief
LGBTQ concerns
Mindfulness and CBT

About Tiffany

Tiffany Davis is an Alabama Licensed Professional Counselor (LPC) with 15 years of clinical experience. She works with adults facing depression, grief, relationship difficulties, anger, LGBTQ concerns, and major life changes. Tiffany focuses on practical steps people can take when they feel stuck after a job change, breakup, health issue, or loss.

In sessions she uses clear, person-focused methods to help people make sense of what comes next. She draws on client-centered work to listen for what matters most. She also uses cognitive behavioral techniques to break down unhelpful thoughts and create small behavior changes.

Tiffany often brings emotionally-focused ideas into conversations about close relationships. That can include practicing new ways to talk, notice feelings, and rebuild trust. She also teaches mindfulness exercises to reduce reactivity and help with anger and depressive symptoms.

Her approach emphasizes steady, practical change rather than quick fixes. Tiffany invites clients to set realistic goals and try specific strategies between sessions. She pays attention to cultural context and individual history when discussing identity, adoption or foster care, caregiving stress, chronic illness, and aging concerns.

People who reach out will be asked about current challenges and what they want to do differently. The first meetings focus on clear priorities, workable steps, and checking what feels most useful. Sessions are intended to help people sort options and move forward at a manageable pace.

How her approaches translate to online sessions

Client-Centered Therapy focuses on understanding the person's perspective and priorities. Online sessions using this approach begin with open listening and help set practical goals that fit the client’s day-to-day life. Cognitive Behavioral Therapy (CBT) targets specific thought patterns and behaviors. In remote sessions, that often means identifying unhelpful thoughts, testing them with real-world tasks, and tracking progress between meetings. Emotionally-Focused Therapy (EFT) helps with close relationship patterns by naming emotions and practicing new ways of responding to one another; this can be used in individual work to change how someone communicates and reacts.

Finding the right approach is part of the work. The therapist will collaborate with the client to choose methods that match their needs, goals, and preferences. That collaborative planning can include trying an approach for a few sessions and adjusting based on what helps most.

Session formats are not specified here, so confirm current online options before booking. Many people find remote sessions easier to fit into a busy week, allow shorter check-ins, or reduce travel time. Online meetings can also make it simpler to practice skills between sessions and bring real-life situations into conversation.

Areas of expertise

Primary focus

LGBTRelationship issuesGrief Depression Coping with life changes

Also works with

Anger management

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issues Body imageCancerCaregiver issues and stress Chronic pain, illness, and disability Commitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgiveness Guilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / loneliness JealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issues Mood disorders Multicultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issues Young adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

15+ years

Listed in

Alabama

Languages

English

Frequently asked questions

What concerns does she help with?

She works with depression, grief, relationship problems, anger, LGBTQ concerns, and coping with life changes.

How does she approach someone who feels stuck?

She uses client-centered listening combined with practical techniques like cognitive behavioral tools and mindfulness to identify small, doable changes.

How much experience does she have?

Tiffany has 15 years of experience as a counselor working with a range of adult concerns and life transitions.

What are her credentials and location?

She is an Alabama Licensed Professional Counselor (LPC) based in Alabama.

Can I work with her if I live outside the United States?

She accepts international clients and offers services to people outside the U.S.

In what language are sessions offered?

Sessions are offered in English.

How much do sessions cost?

Cost varies with location; sessions use a subscription that can be canceled at any time.

How do I get started with her practice?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.