- CBT techniques
- DBT skills
- Motivational interviewing
About Stephanie
Stephanie Wittig is a Licensed Professional Counselor (LPC) in Michigan with six years of experience. She focuses on stress, anxiety, addictions, trauma and abuse, and anger. Stephanie also helps people facing related concerns such as abandonment, attachment issues, codependency, and family of origin problems.
She works from a client-centered stance and treats people as the experts on their own lives. Sessions emphasize practical steps and clear communication rather than abstract theory. Stephanie uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy tools to address thinking patterns and emotional regulation.
For people coping with addiction or relapse, she brings motivational interviewing techniques to support change without judgment. Mindfulness practices are used to build awareness and reduce reactivity in daily life. The focus is on skills that can be used between sessions to manage cravings, anxiety, and anger.
Stephanie commonly sees clients dealing with relationship stresses such as blended family challenges, communication problems, commitment issues, and divorce or separation. She also works with caregivers managing chronic stress and with people affected by domestic violence or traumatic events.
Sessions aim to identify concrete goals and small steps toward them. Stephanie helps people notice patterns, practice new responses, and track progress over time. To start, people complete a short matching questionnaire and schedule a first session using the online therapy options button.
How her approaches translate to online sessions
Stephanie combines client-centered work with Cognitive Behavioral Therapy and Motivational Interviewing to create practical online sessions. Client-Centered Therapy focuses on listening and reflecting so clients can clarify what matters to them. Cognitive Behavioral Therapy looks at thoughts and behaviors and offers exercises to change unhelpful patterns. Motivational Interviewing helps people explore ambivalence about change and find internal reasons to move forward.Finding the right approach is part of the work together. Stephanie will discuss goals, try methods, and adjust based on how they feel and what helps. This collaborative process lets the client test tools and pick what fits their needs and daily life.
Session formats are not listed in the biography, so confirm current options before booking. Online work can make it easier to fit sessions around work, caregiving, and travel. It also allows brief check-ins or longer skill-focused meetings when schedules demand flexibility. The focus is on helping clients use techniques between sessions and make steady, manageable progress.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, addictions, trauma and abuse, and anger. Additional focus areas include attachment and family of origin issues.
How would she approach feeling stuck or directionless?
She uses a client-centered approach that focuses on the client's perspective. Cognitive Behavioral Therapy and DBT tools are used to change unhelpful patterns and build practical skills.
How much clinical experience does she have?
She has six years of professional experience working with the listed concerns. That experience includes work with addiction, trauma, and anger management.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor (LPC) practicing in Michigan. The LPC credential is used as provided.
Can I see her if I live outside the United States?
Sessions are conducted in English and she is not currently accepting international clients. Please plan for Michigan-based practice terms.
What session formats does she offer?
Confirm current session options before booking since the biography does not list specific formats. The site matching tool will show how sessions can be scheduled.
How are fees handled?
Cost varies with location; sessions use a subscription that can be canceled at any time. Check the platform details for exact pricing tied to your location.
What should I do to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That starts the intake and planning process.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.