- Stress and anxiety
- Life transitions
- CBT and psychodynamic
About Reggie
Reggie Thirus is a Licensed Professional Counselor (LPC) in Wisconsin with six years of direct counseling experience and over a decade in helping roles. He works with adults facing stress, anxiety, depression, relationship challenges, addiction concerns, grief, identity and intimacy questions, parenting strain, career uncertainty, ADHD, and life changes. Reggie also lists work around LGBT issues, trauma and abuse, bipolar concerns, and a range of related topics such as abandonment, communication problems, and gender dysphoria.
Reggie uses a client-centered foundation in sessions. That means conversations focus on what matters most to the person in front of him. He also draws on cognitive behavioral ideas to look at thought patterns and psychodynamic ideas to notice how past experiences shape current feelings and choices.
Sessions are practical and conversational. He helps people set concrete goals and tests small changes to see what helps. Therapy can include talking about relationships, practicing different ways to respond to stress, or working through grief and identity questions at a steady pace.
Reggie emphasizes inclusive work and respect for different backgrounds and identities. He aims to help people clarify values, improve communication, and handle transitions such as career shifts, recovery from addiction, or changes in family roles.
Outside of practice he enjoys exercise, walking, food, and music. Prospective clients should confirm current session options before booking and follow the site's booking steps to schedule a first appointment.
How his approaches shape online sessions
Reggie works with client-centered methods that prioritize the client's concerns and goals, keeping conversation focused on what the person wants to change. Cognitive behavioral therapy is used to spot and test thought patterns and behaviors that keep problems going, which can be useful for anxiety, mood, and coping skills. Psychodynamic work looks at how past relationships and experiences influence current feelings and choices to help people see recurring patterns.Choosing an approach is collaborative. He will talk with each person about their goals, try different ways of working, and adjust based on what fits the client's needs and preferences. That process helps decide whether more skill-focused work or deeper exploration is most helpful.
The original biography did not list specific session formats, so confirm which online options are offered before booking. Online work can make it easier to fit sessions into a busy life, allow shorter check-ins when time is tight, and avoid travel time. It also makes it possible to keep therapy going during relocations or changes in work schedule. Licensed professionals can tailor pacing and focus to practical everyday demands while working toward the client's goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Wisconsin
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with adults on stress, anxiety, depression, relationship and intimacy issues, addictions, grief, parenting strain, career questions, ADHD, and life changes.
How would he approach feeling stuck or directionless?
He starts with a client-centered approach to identify what matters most, then uses cognitive-behavioral and psychodynamic tools to set goals and test small changes.
How much experience does he bring?
He has six years of counseling experience and more than ten years working in helping roles prior to counseling practice.
What credential does he hold and where is he based?
He is a Licensed Professional Counselor (LPC) licensed in Wisconsin and practices from that state.
Can I work with him if I live outside the US?
Sessions are offered in English and he accepts international clients; confirm any regional details when you book.
What session formats are available?
The original biography did not list specific session formats; please confirm current session options before booking.
How are sessions priced?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started if I want to work with him?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.