- Stress and anxiety
- Family conflict
- Trauma and abuse
About Pricilla
Pricilla Finn is a counsellor registered with the NCPS and has seven years of professional experience in the United Kingdom. She works with adults who are facing stress, anxiety, relationship and family difficulties, trauma and abuse, depression, addictions and other life challenges. Sessions are offered in English and Portuguese and she accepts international clients.
Her approach starts with a clear conversation about what feels most urgent. She listens to the story of what led someone to seek help and then helps identify practical next steps. Discussions include coping strategies for anxiety, ways to manage strong emotions like anger, and supports for navigating relationship or family strains.
Pricilla pays attention to attachment and abandonment concerns, and to issues that arise from blended family situations or caregiving stress. She also works with people dealing with codependency, commitment and control issues, and with those coping after separation or domestic violence. The focus is on manageable changes that reduce daily strain.
In sessions she adapts the pace to the person sitting across from her. That can mean short-term focused work on a single problem, or a longer series of meetings to untangle repeated patterns. She explains options plainly and helps people choose the path they feel ready to try.
Her practice emphasises steady, practical steps rather than quick fixes. For someone feeling stuck after a life change, she offers hands-on strategies to try between sessions and regular review to see what helps. This keeps the work grounded and directly tied to everyday life.
How therapeutic approaches shape online work
Evidence-based therapeutic techniques are used to address practical problems. One approach focuses on developing coping strategies and behavioural changes to reduce anxiety and manage strong emotions. This style breaks difficulties into concrete steps and gives simple exercises to use between meetings.Another approach looks at attachment and relationship patterns. It helps people see repeated dynamics in their close relationships and try new ways of responding. That can be useful for commitment worries, codependency, and family conflict.
Deciding which approach to use is collaborative. The therapist will discuss options, try an agreed method, and review how it feels in practice. If something is not working she will suggest adjustments so the work fits the client’s goals and preferences.
The biography does not list specific session formats, so confirm available online options before booking. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and reduce travel time. They can also allow people to meet from different time zones when international work is required.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
7+ years
Listed in
United Kingdom
Languages
English, Portuguese
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, relationship and family problems, trauma and abuse, depression and addictions, among other life challenges.
How would she approach someone feeling stuck?
She begins with a clear conversation to identify the most pressing issues and then offers practical steps and coping strategies to try between sessions.
What is her professional background?
She has seven years of professional experience working with adults on a range of emotional and relational concerns.
What credential does she hold and where is she based?
She is registered with the NCPS and practises in the United Kingdom.
Which languages can sessions be held in?
Sessions are offered in English and Portuguese.
What session formats are available?
The original profile does not list specific session formats; please confirm current session options before booking.
How does pricing work for sessions?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I arrange a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.