- Client-Centred Therapy
- Cognitive Behavioural Therapy
- Psychodynamic Therapy
About Pippa
Pippa Hunt is a BACP registered counsellor working in the United Kingdom with four years of practice. She supports people who are dealing with stress, anxiety, depression, trauma and abuse, and life purpose questions among other concerns. Pippa also helps with relationship strain, grief, addiction issues, parenting stress, and coping with big life changes.
Pippa works from an integrative base. She uses client-centred ways of talking alongside psychodynamic ideas and cognitive behavioural techniques. Sessions are conversational and interactive. Pippa treats the person as the expert on their own life and looks for answers that already exist in their experience.
Her approach is straightforward. She listens, reflects, and offers practical tools when they fit the situation. That can include looking at thinking patterns, developing coping steps, or noticing older themes that affect present choices. When life coaching elements help a client move forward, she may bring those in alongside therapy.
Pippa explains things plainly and plans sessions with the client. Early work often focuses on what is most pressing - sleep, acute anxiety, or a recent loss - then shifts toward longer term aims like clarity about work or relationships. Sessions aim to be useful rather than theoretical.
People who feel stuck after a change in work, health or relationships often contact her to talk through next steps. Her practical focus is on small, manageable changes that can fit into everyday life. If you want to try a conversational, reflective approach that also uses CBT tools, she may be a fit.
Approaches used online and how they help
Pippa draws on client-centred practice and cognitive behavioural therapy in online work. Client-Centred Therapy focuses on listening, understanding a person’s perspective, and supporting them to find their own solutions; it is useful for exploring life purpose, grief, and relationship questions. Cognitive Behavioural Therapy (CBT) looks at patterns of thought and behaviour and offers practical strategies to reduce anxiety, improve sleep, and manage mood.Choosing which approach to use is part of the work together. Pippa treats this as a collaborative process, discussing goals and preferences in early sessions and adjusting methods as needed. That means starting with what feels most pressing and testing small changes, then building on what helps.
Confirm the exact session formats before booking, as the biography does not specify them. Online sessions can make it easier to fit therapy into a busy week, avoid travel time, and allow shorter check-ins when needed. They can also let someone choose sessions that suit quieter surroundings or lower-bandwidth connections. Registered or accredited professionals, including counsellors and therapists, often use online work to help people continue therapy without disrupting daily life.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, trauma, addictions, relationship issues, grief, parenting strain and life purpose questions among other concerns.
How would she describe her therapeutic style?
Her style is interactive and conversational, using listening and reflection with practical tools when appropriate.
How much experience does she have?
She has four years of practice as a counsellor in the United Kingdom.
What professional registration does she hold and where is she based?
She is registered with the BACP and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
She does not accept international clients at this time.
How are sessions paid for and what does cost look like?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I begin if I want to work with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.