- Stress and anxiety
- Solution-focused work
- Parenting communication
About Phyllis
Phyllis Babrove is a Licensed Clinical Social Worker (LCSW) practicing in Florida with ten years of experience. She supports adults facing stress, anxiety, addictions, grief, relationship strain, parenting challenges, and major life changes. She also works with people dealing with trauma and abuse, depression, anger, low self-esteem, and career uncertainty.
Before moving into private practice, she worked in several social work roles. Her background includes crisis counseling, school social work, and work with children and families involved in abuse situations. She has experience with adolescents in diversion programs and with children who had emotional, behavioral, or substance use issues.
Phyllis has co-facilitated parenting groups that focused on improving communication with teenagers. That practical group work informs how she structures conversations and sets small goals in individual sessions. She uses straightforward methods to address immediate problems and to build everyday skills.
Her clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy, Solution-Focused Therapy, and Systemic Therapy. In sessions she combines listening with concrete steps people can try between meetings. She helps people break down big problems into manageable actions.
People who want to make changes after a job shift, a loss, or a relationship transition can expect clear, practical work. She meets with individuals and with couples, and she draws on her varied social work experience to address family-of-origin and communication issues.
How her approaches translate to online sessions
Client-Centered Therapy focuses on listening and reflecting so people can name what matters and decide next steps; it helps with low self-esteem, grief, and feeling uncertain about life direction. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors and teaches practical skills to reduce anxiety, manage mood, or change unhelpful patterns. Solution-Focused Therapy zeroes in on small, concrete changes and on what works now to move a person toward clearer goals.Finding the right approach is something she does together with each client. She will talk through goals, preferences, and what has or hasn’t helped in the past, then recommend ways of working that fit those needs. That collaborative process can change over time as progress and priorities shift.
Confirm the available session formats before booking so you know how meetings are scheduled. Online sessions can make it easier to fit therapy into busy days, shorten commute time, and allow quicker follow-up check-ins after a work break or between appointments. Ask about the specific session options offered so you can choose what fits your schedule and needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, addictions, grief, relationship issues, parenting challenges, trauma and abuse, depression, anger, self-esteem, career questions, and coping with life changes.
How would she approach feeling stuck or directionless?
She uses Client-Centered, Cognitive Behavioral, Solution-Focused, and Systemic approaches to break down problems and set small, practical goals to try between sessions.
How much experience does she have?
She has ten years of professional social work experience across school, crisis, family, and substance-related settings.
What are her credentials and where does she practice?
She is a Licensed Clinical Social Worker (LCSW) licensed in Florida and practices in that state.
Which languages are supported during sessions?
Sessions are offered in English.
Does she work with clients outside the United States?
International clients are not currently accepted.
What session formats are available?
Please confirm current session options before booking so you know which formats are offered for your meetings.
How do I get started and how are costs handled?
Begin by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session. Cost varies with location and uses a subscription that can be canceled at any time.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.