- Stress and anxiety
- Values-focused work
- CBT and ACT approaches
About Mary
Dr. Mary Louise Inzerillo is a Pennsylvania LPC with 25 years of experience. She works with adults facing stress, anxiety, addiction, grief, depression, relationship and family concerns, and life changes including career shifts and parenting challenges. She also lists support for LGBT issues, ADHD, bipolar conditions, and compassion fatigue.
Her sessions focus on practical, goal-oriented conversations. She listens to what feels most pressing and helps people build everyday skills they can use between meetings. Expect a direct, client-centered style that combines talking, skill practice, and checking what actually helps.
Dr. Inzerillo draws on cognitive behavioral techniques to identify and change unhelpful thinking and behavior patterns. She uses Acceptance and Commitment Therapy to clarify personal values and committed action. Attachment-based ideas guide work on relationship patterns and intimacy concerns.
She also uses elements of Dialectical Behavior Therapy for emotional regulation and interpersonal effectiveness when needed. Sessions can address sleeping or eating problems, parenting strain, chronic illness coping, and grief in concrete ways.
Clients can expect collaboration about goals and the practical steps to reach them. The focus is on real-world changes - improving communication, managing stress, and finding workable routines. Dr. Inzerillo accepts international clients and conducts work in English.
Cost varies with location and sessions use a subscription that can be canceled at any time. To begin, select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
How therapeutic approaches are used in online sessions
Dr. Inzerillo commonly uses Acceptance and Commitment Therapy and Attachment-Based Therapy in her work. ACT focuses on clarifying what matters to a person and taking small, values-based actions despite difficult thoughts or feelings. It can help when a major life change has left someone unsure what to do next.Attachment-based ideas focus on how early relationship patterns show up now. This approach looks at how people relate, handle closeness, and repair conflict, which can be useful for intimacy and relationship concerns.
Finding the right approach is part of the work. The therapist will collaborate with each client to decide which methods fit their goals and preferences. That choice can shift as therapy progresses, based on what helps most in real life.
Session formats are not specified in the original biography, so confirm current online options before booking. Online work can make it easier to fit meetings into a busy week, allow shorter check-ins when needed, and reduce travel time. It also lets people use quieter surroundings or remove the need to be on camera if that helps them engage. Licensed professionals can adapt exercises, homework, and skills practice to the online setting so progress continues between sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, addiction, grief, depression, relationship and family issues, intimacy concerns, ADHD, bipolar disorder, and related life changes.
How would she approach feeling stuck or directionless?
Her style is client-centered and practical, using conversations plus skill practice to clarify values and set small, achievable steps forward.
How much clinical experience does she have?
She has 25 years of experience as a counselor and has worked across a wide range of issues including trauma recovery and career transitions.
What credential does she hold and where is she based?
She is an LPC (Licensed Professional Counselor) licensed in Pennsylvania.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original profile does not list specific session formats; please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.