- Stress and anxiety
- Life changes
- CBT and client-centered
About Lori
Dr. Lori Graham is a Colorado Licensed Professional Counselor (LPC) with 31 years of clinical experience. She works with adults who struggle with stress, anxiety, depression, low self-esteem, and major life changes. She also addresses addictions, relationship concerns, trauma and abuse, grief, and questions about life purpose.
Dr. Graham uses straightforward talk and active listening in sessions. She draws on client-centered methods to focus on the person's experience. She also uses cognitive behavioral techniques to identify unhelpful thoughts and patterns. Emotionally-focused ideas help when relationships and attachment are part of the concern.
Her background includes long-term clinical work supporting people facing mood disorders, bipolar challenges, ADHD, postpartum mood concerns, and seasonal affective disorder. She also works with issues around codependency, blended family dynamics, divorce and separation, and family of origin problems. Addictions and recovery concerns are part of her practice as well.
In practical terms, sessions are conversational and goal-oriented. Dr. Graham may use motivational interviewing strategies to increase readiness for change and psychodynamic elements when past patterns influence present choices. She pays attention to shame, guilt, isolation, and forgiveness as themes that often come up.
People seeking help with career decisions, eating concerns, or compassion fatigue can expect focused work on identifying options and small steps forward. She asks questions, tests ideas in-session, and checks in about what feels useful. To begin, the reader should follow the directory's process to see available online therapy options and schedule an initial meeting.
How her approaches translate to online sessions
Dr. Graham commonly blends client-centered work with cognitive behavioral techniques and emotionally-focused ideas. Client-centered work means she focuses on what the person reports and follows their concerns rather than imposing a set agenda. Cognitive behavioral work looks at thoughts and behavior patterns and offers experiments or small action steps to test new ways of responding. Emotionally-focused ideas guide attention to relationship patterns and to how emotions show up when people connect or pull away.Finding the right mix of approaches is part of the work. She will discuss goals and preferences and try methods that fit the person's needs. The process is collaborative: adjustments are made based on what feels helpful in early sessions.
The original biography does not list specific session formats, so confirm current online options before booking. In general, online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and reduce travel time. These practical benefits can help someone keep momentum while trying different approaches with a licensed professional.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
31+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What kinds of concerns does she work with?
She supports adults with stress, anxiety, depression, mood disorders, addictions, grief, relationship issues, and life purpose questions.
How would she approach feeling stuck or directionless?
She uses conversational, goal-focused sessions. Expect client-centered listening, cognitive techniques to test thoughts, and motivational interviewing to build movement.
How much clinical experience does she have?
She has 31 years of professional experience working in clinical settings and with individual adults on mood, trauma, and addiction concerns.
What credentials and location apply to this clinician?
She holds the LPC credential and is licensed in Colorado.
Which languages are supported and can international clients work with her?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats are offered?
The original profile does not specify session formats; please confirm current options before booking through the directory.
How does billing and cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.