- Client-centred approach
- Attachment-based work
- CBT techniques
About Lorena
Lorena Borbinceane is an NCPS-registered counsellor practising in the United Kingdom with six years of professional experience. She works with adults facing stress, anxiety, depression, grief and life changes. She also supports people dealing with relationship challenges, parenting concerns, addiction, trauma and issues around self-esteem and career direction.
Her core style is client-centred, meaning she focuses on the person's own resources and perspectives. She blends approaches such as attachment work, cognitive behavioural techniques, EMDR and hypnotherapy to suit what each person brings. Sessions aim to help people spot patterns that no longer serve them and try practical ways to change them.
People come to her when transitions leave them unsure what comes next - for example after changes in work, relationships or health. She offers straightforward conversation, practical exercises and reflective listening to help uncover priorities and clearer steps forward. Language options include English and Romanian.
Her background includes work across different organisations and with mixed-age groups and issues. That variety informs flexible, down-to-earth sessions that link daily life problems with therapy tools. Cost varies with location and sessions are provided through a subscription that can be cancelled at any time.
To begin, clients select the See online therapy options button, complete a short matching questionnaire and schedule a first session. International clients are not currently accepted.
How her approaches translate to online work
Attachment-based work focuses on how relationships shape emotional responses. It helps people spot patterns in trust, closeness and separation and apply new ways of relating. Client-centred therapy concentrates on the person's own experience and choices. It uses listening, reflection and open questions to help someone clarify what matters and where to begin changing things.Finding the right approach is part of the work. The therapist will talk with the client about goals, preferences and practical needs, and then suggest a mix of methods. Decisions about which approach to use are collaborative and can change as therapy progresses.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit talking therapy into a busy week, reduce travel time, and allow shorter check-ins when needed. They also let people choose sessions that suit quieter surroundings or lower bandwidth if that helps them engage. Registered or accredited professionals can adapt exercises such as CBT tasks, attachment-based conversation and elements of EMDR or hypnotherapy for remote work, while keeping the focus on practical steps and real-life adjustments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
United Kingdom
Languages
English, Romanian
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, grief, relationship and parenting concerns, addiction, trauma, self-esteem and life transitions.
How would she approach someone feeling stuck?
Her approach is client-centred and integrative, combining attachment work, CBT, EMDR and hypnotherapy as useful to the person.
What experience does she bring?
She has six years of professional practice and experience across different organisations and mixed-age groups.
What credential does she hold and where does she practise?
She is registered with NCPS and she practises in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and Romanian.
Can people outside the UK book sessions?
International clients are not currently accepted.
How are sessions priced?
Cost varies with location; sessions use a subscription model that can be cancelled at any time.
How do I get started with her?
Select the See online therapy options button, complete a short matching questionnaire and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.