- Stress and anxiety
- Parenting support
- CBT and mindfulness
About Lisa
Lisa Bicket is an Illinois Licensed Clinical Social Worker (LCSW) with 22 years of practice. She works with adults facing stress, anxiety, depression, parenting concerns, and life changes, and she lists life purpose among her focus areas.
She uses straightforward conversation to clarify what feels stuck. Sessions often cover everyday problems such as sleep disruption, anger, relationship strains, and caregiver stress. Lisa also addresses trauma and abuse, grief, intimacy-related issues, and attention-related concerns like ADHD.
Her style is client-centered, which means she listens first and adjusts the pace to what the person needs. She also draws on cognitive behavioral techniques to examine patterns of thinking and practical strategies to change those patterns. Mindfulness and solution-focused ideas appear when small, doable steps help people move forward.
People who come to her often want help sorting priorities after a change in work, relationships, or health. She talks through concrete options and coping strategies rather than making sweeping promises. Sessions focus on actions people can try between appointments and what they noticed afterward.
Her background includes long-term clinical experience in Illinois and a steady practice working with issues across family systems and individual functioning. She offers therapy in English and accepts clients from outside the United States. To begin, visitors follow the listed sign-up steps to complete a short matching questionnaire and schedule a first session.
Therapeutic methods and online sessions
Client-Centered Therapy emphasizes listening and following the person's concerns. The therapist focuses on understanding what matters to the client and adjusts pace and topics to their needs. This approach helps when someone needs space to clarify values and next steps.Cognitive Behavioral Therapy (CBT) looks at how thoughts and behaviors interact. It includes simple, practical exercises to test unhelpful thinking and to try different responses. CBT is often useful for anxiety, depression, sleep problems, and anger management.
Mindfulness Therapy involves brief attention practices and learning to notice thoughts and feelings without judgment. These techniques can help reduce reactivity and improve everyday coping with stress and family strain.
Finding the best approach is collaborative. The therapist will discuss goals, try methods that fit the person's preferences, and adjust based on what helps. That means sessions can combine listening, thought-focused work, and short practices to match what the client wants to accomplish.
The original profile does not list which online session formats are used. Confirm the current options before booking so you know what session types are offered. Online work can make it easier to fit appointments into a busy week, allow shorter check-ins when needed, and remove travel time so people can focus on the session itself.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
22+ years
Listed in
Illinois
Languages
English
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, depression, parenting concerns, relationship and family problems, trauma and grief, sleep and anger issues, ADHD, and related challenges.
How does she approach someone who feels directionless?
She starts with listening and client-centered conversations, then uses practical techniques to identify small steps and clarify priorities.
How much clinical experience does she have?
She has 22 years of experience as a clinician working with a wide range of adult concerns and family-related issues.
What are her credentials and where is she based?
She is an Illinois LCSW and practices from Illinois.
In which language are sessions offered?
Sessions are offered in English and she accepts international clients.
What formats are available for sessions?
The original profile does not list specific session formats; confirm current session options before booking.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.