- Stress and anxiety
- Relationship work
- Family concerns
About Laura
Laura Wafer is a licensed marriage and family therapist with licenses in Kentucky and Ohio. She has 10 years of professional experience helping adults who are feeling stressed, anxious, depressed, or uncertain about relationships and family roles. She lists life purpose among her concerns and works with people affected by trauma and abuse.
She focuses on practical conversations that help people sort priorities and make clearer decisions. Sessions tend to involve direct dialogue about current problems, routines that feel stuck, and communication patterns that cause distress. She pays attention to attachment and abandonment concerns when those come up in sessions.
Laura also works with people facing caregiver stress, chronic illness or pain, and aging-related questions. She addresses communication problems, codependency, commitment worries, and blended family challenges. When autism spectrum issues or co-morbidity are present, she includes them in plan-setting and goal work.
Her approach is described simply as evidence-based therapeutic techniques rather than a single method. That means she draws on practices that focus on thoughts, behaviors, and relationships to help people test changes and notice effects. The therapist adapts sessions to what a person needs next rather than following a fixed script.
She offers sessions in English and is licensed as LIMFT and LMFT. People who want to start are asked to complete a short matching questionnaire and schedule a first session through the online booking flow. Costs vary with location and are paid through a subscription that can be canceled at any time.
How evidence-based techniques translate to online work
Many evidence-based therapeutic techniques focus on thoughts, behaviors, and relationships. Cognitive-style approaches help people notice unhelpful thinking and try different responses to reduce anxiety or low mood. Behavioral and skills-based work targets specific routines and communication habits to make everyday life more manageable.Finding the right mix of approaches is part of the work. The therapist will discuss goals and preferences with each person and then choose methods together. That collaborative planning helps set clear, practical steps to try between sessions and to track what changes and what does not.
The original profile does not list which session formats are offered, so confirm the current online session options before booking. In general, online sessions can make it easier to fit therapy into a busy schedule, remove travel time, and allow shorter check-ins when needed. They also let people work on communication skills and routine changes in the context of their everyday life rather than waiting for in-person visits.
Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Listed in
Kentucky, Ohio
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, relationship and family issues, and trauma and abuse. Life purpose and related transitions are also listed among her concerns.
How would she approach someone feeling stuck?
She uses evidence-based therapeutic techniques with clear, practical conversation. Sessions focus on current patterns, routines, and communication to test small changes.
How much experience does she have?
She has 10 years of professional work experience as a therapist. That background informs how she shapes treatment plans and session pacing.
What are her credentials and where is she based?
She is LIMFT and LMFT, licensed in Ohio and Kentucky, and practices from Kentucky. Those credentials are used as listed.
Which languages are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original profile does not list specific session formats. Please confirm current session options before booking.
How are sessions paid for?
Costs vary with location and sessions use a subscription payment that can be canceled at any time. Location affects the final fee.
How do I begin if I want to work with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session through the booking flow.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.