- Stress and anxiety
- Parenting and family
- CBT and client-centered
About Latricia
Latricia Freeman is a Licensed Clinical Social Worker (LCSW) in North Carolina with 12 years of experience. She works with adults dealing with stress, anxiety, relationship tensions, parenting challenges, anger, depression, addictions, and questions about life direction and purpose. She also supports people facing grief, intimacy concerns, and issues with self-esteem and career transitions.
Her approach treats the client as the expert on their life. She listens for strengths and patterns and helps people use those strengths to tackle pressing problems. Sessions focus on clear, practical steps rather than labels or jargon.
Latricia combines client-centered methods with cognitive behavioral tools to spot unhelpful thinking and try different habits. She also uses motivational interviewing to help with changes related to substance use or other behaviors. When helpful, she draws on psychodynamic ideas to look at longer-standing patterns that affect current relationships.
People can expect direct conversation and concrete goals. Latricia emphasizes short-term, achievable changes as well as deeper work when needed. She frames problems in everyday terms so clients can test small shifts between sessions.
She works in English and sees adults in North Carolina. Practical matters such as session formats should be confirmed before booking. To begin, a short matching questionnaire and an initial scheduling step are used to set up the first meeting.
How her therapeutic approaches translate to online work
Latricia draws on client-centered therapy and cognitive behavioral therapy in ways that fit online sessions. Client-centered therapy means she focuses on listening, reflecting, and helping clients name their goals so conversations guide each session. Cognitive behavioral therapy involves identifying unhelpful thoughts and testing small behavior changes between meetings to reduce anxiety, manage mood, or adjust relationship patterns.Finding the right mix of approaches is part of the work together. She will discuss goals and preferences and then try methods that match those aims. That collaborative process helps decide whether to focus on skill-based changes, motivation for behavior shifts, or exploring patterns that repeat across relationships.
The biography does not list specific online session formats, so confirm current options before booking. In general, online sessions can make it easier to fit therapy into a weekday break, reduce travel time, or choose a shorter check-in when schedules are tight. Those practical benefits can help people maintain steady work on goals without reshaping their whole day.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
North Carolina
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, relationship and parenting challenges, anger, addictions, grief, self-esteem, career questions, ADHD, and related issues.
How does she approach feeling stuck?
She uses client-centered listening alongside cognitive behavioral techniques and motivational interviewing to identify habits and try small changes that fit daily life.
How much experience does she have?
Latricia Freeman has 12 years of professional experience working with adults on mental health and behavioral concerns.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in North Carolina and practices in that state.
Can I work with her if I live outside the United States?
Sessions are offered in English and she is not currently accepting international clients.
Which session formats does she offer?
The original biography does not specify session formats; please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What is the first step to begin?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.