- Stress and anxiety
- Relationship work
- Life transitions
About Kimberly
Kimberly Rozek is a Licensed Marriage and Family Therapist (LMFT) in California with 12 years of clinical experience. She works with adults who are dealing with stress, anxiety, relationship and family concerns, low self-esteem, and life changes. Kimberly also addresses issues such as abandonment, attachment problems, caregiver stress, and divorce or separation.
Her sessions are practical and interactive. She helps people identify unhelpful patterns and learn skills to manage strong feelings. Conversations focus on real-world strategies for communication, boundaries, and coping when life shifts or relationships strain.
Kimberly uses evidence-based techniques to guide work in therapy. She draws on Cognitive Behavioral Therapy and mindfulness approaches to help people notice thoughts and habits, then test and change them. For relationship work she uses Emotionally Focused Therapy methods to improve communication and rebuild trust between partners.
Sessions move at a steady pace and emphasize small, achievable steps. Clients practice new ways of relating and coping between meetings. The aim is clearer decision-making and more reliable ways to handle stress, not quick fixes.
Kimberly has spent over a decade helping adults in different life stages, from early adulthood through later years. She works in English and is based in California. Before booking, readers should confirm the current session formats available and any logistical details they need.
Therapeutic approaches and how they work online
Kimberly uses Cognitive Behavioral Therapy to help people notice thoughts and behaviors that keep them stuck. CBT focuses on testing unhelpful beliefs and practicing alternative responses to reduce anxiety and improve mood.She also draws on mindfulness techniques that teach simple attention and breathing skills. These practices help with managing stress, reducing reactivity, and returning to clearer thinking during difficult moments.
For relationship work, Kimberly applies Emotionally Focused Therapy ideas to improve communication and repair trust. EFT-style methods help partners name emotions, respond differently to each other, and create safer patterns of interaction.
Choosing an approach is collaborative. Kimberly will talk with each person about goals, preferences, and what feels most helpful. Together they will try different techniques and adjust the plan based on what works in practice.
The profile does not specify which session formats are offered, so confirm current online or in-person options before booking. Online sessions can make it easier to fit meetings into a busy week, allow shorter check-ins when schedules are tight, and reduce travel time. Therapists and licensed professionals often use online work to keep continuity when life is changing, but confirm the exact session arrangements before you schedule.
Areas of expertise
Primary focus
Additional focus areas
Experience
12+ years
Listed in
California
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, relationship and family problems, self-esteem issues, and coping with life changes including divorce and caregiving strain.
How would she approach feeling stuck or directionless?
Her style is interactive and practical, using evidence-based techniques to identify patterns, try new behaviors, and build coping skills for decision-making.
How much clinical experience does she have?
She has 12 years of experience working with adults and with relationship concerns across different life stages.
What are her credentials and location?
She is a California Licensed Marriage and Family Therapist (LMFT) and practices in California.
What languages are supported and can international clients work with her?
Sessions are offered in English. International clients are not currently accepted.
Which session formats are offered?
The original profile does not list specific session formats; please confirm current online or in-person options before booking.
How does the subscription and cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What do I do to get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session to begin.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.