- Stress and anxiety
- Addictions and recovery
- Career and direction
About Jennifer
Jennifer "Jenni" Mayes is a Licensed Clinical Social Worker (LCSW) with 18 years of experience practicing in Texas. She works with adults facing stress, anxiety, addictions, relationship struggles, self-esteem concerns, and career questions. Her background includes work with issues such as abandonment, family of origin problems, and substance use concerns.
Jenni uses a straightforward, client-centered approach. She encourages people to talk about their thoughts and feelings without judgment. Sessions focus on practical steps and small changes that can ease daily stress and improve communication.
She also draws on solution-focused techniques to identify specific goals and build short-term plans. That approach is useful for people who want clear next steps around work decisions, relationship problems, or coping with overwhelming emotions.
In sessions she helps people name patterns like codependency, control issues, or struggles with commitment. Conversations can include concrete tools for dealing with cravings, setting boundaries, or improving self-worth. The aim is to leave each session with something to try between meetings.
Jenni asks new clients to complete a short matching questionnaire and then schedule a first session. Her practice uses a subscription model that can be canceled at any time, and costs vary with location. Sessions are offered in English and international clients are not accepted at this time.
How her approaches translate to online work
Jennifer Mayes uses client-centered therapy to focus on the person in front of her. That means sessions begin with listening to what matters most to the client and building the conversation around their concerns, whether that is anxiety, relationship strain, or a search for direction.She also uses solution-focused therapy to set concrete, short-term goals. This approach helps when someone wants practical steps for career choices, improving communication, or reducing problematic behaviors. It emphasizes small experiments and measures of progress between sessions.
Finding the right approach is collaborative. She will help clients decide whether to lean more on listening and exploration or on goal-focused work, and she will adjust plans as needs and preferences become clearer.
The biography does not list which online session formats are offered, so confirm current options before booking. Online work can make it easier to fit therapy into a busy life, allow shorter check-ins when time is limited, and remove the need to travel to appointments. Licensed professionals often use these practical benefits to help clients maintain consistent progress while balancing daily responsibilities.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
Texas, Utah
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, addictions, relationship issues, self-esteem, and career questions, plus related concerns like abandonment and family of origin issues.
How would she describe her therapeutic style?
Her style is client-centered with a solution-focused emphasis, focusing on listening first and then identifying small, practical steps to try between sessions.
How much experience does she have?
She has 18 years of clinical experience working with adults on a range of interpersonal and behavioral concerns.
What are her credentials and where does she practice?
She is a Licensed Clinical Social Worker (LCSW) licensed in Texas and practices from that state.
Does she offer sessions in other languages?
Sessions are offered in English.
What session formats are available?
Confirm the current session options before booking, as the biography does not specify which formats are offered.
How does payment work?
Sessions use a subscription model that can be canceled at any time, and the cost varies with location.
How do I start working with her?
Select the "See online therapy options" button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.