- Stress and anxiety
- Life changes
- Relationship concerns
About James
James McFeely is a Licensed Professional Counselor (LPC) practicing in Virginia with three years of clinical experience. He works with adults and adolescents who are dealing with stress, anxiety, depression, relationship concerns, low self-esteem, and life changes. James also supports people facing addiction, trauma, personality-related struggles, and chronic health challenges.
In sessions he focuses on clear, practical conversation. He listens to what is causing trouble now and helps people build steps they can try between meetings. Conversations often center on understanding patterns, improving communication, and managing strong emotions so daily life feels more manageable.
James commonly addresses attachment and abandonment issues and difficulties that come from family of origin. He also works with people affected by avoidant or dependent personality traits, codependency, and problems with control. For those coping with chronic pain, illness, or the strains of aging, he aims to make everyday routines and coping strategies more workable.
He also supports people dealing with substance use concerns, dissociation, and the impact of separation or divorce. Sessions may include practical skills for stress reduction, emotion regulation, and clearer decision making. James uses evidence-based therapeutic techniques to shape sessions around the client’s immediate goals.
He conducts therapy in English and accepts international clients. People who want to try working together begin by completing a short matching questionnaire and scheduling a first appointment through the service.
How evidence-based approaches fit into online sessions
James uses evidence-based therapeutic techniques to guide sessions. One common approach focuses on identifying and changing unhelpful thinking and behavior patterns. This helps when anxiety, depression, or self-esteem problems are getting in the way of daily life. Another approach emphasizes skills for managing emotions and stress, teaching concrete tools people can use when they feel overwhelmed or face conflict.Choosing the best approach is collaborative. The therapist will discuss options and adjust methods based on the client’s goals, needs, and preferences. Sessions start with practical goals and evolve as progress or roadblocks become clear, so the work stays relevant to what matters now.
The original biography does not list specific session formats, so confirm available options before booking. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, or allow shorter check-ins when needed. International clients who speak English are accepted, and James will work with each person to schedule sessions that fit their routine.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Virginia
Languages
English
Frequently asked questions
What kinds of concerns does he help with?
He helps with stress, anxiety, depression, relationship problems, low self-esteem, and coping with life changes. He also works with addiction, trauma, and personality-related difficulties.
How would he describe his approach to feeling stuck?
He uses practical, evidence-based techniques and conversational problem solving. The focus is on identifying patterns and trying small, testable steps between sessions.
How much experience does he have?
He has three years of clinical experience as a Licensed Professional Counselor. That experience includes work with adolescents and adults across a range of concerns.
What credential does he hold and where is he based?
He is a Licensed Professional Counselor (LPC) licensed in Virginia. His practice is listed as operating from Virginia.
Which languages are sessions offered in?
Sessions are offered in English. He also accepts international clients who can work in English.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options before booking.
How does cost work for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing depends on the chosen plan and location.
What is the first step to begin working together?
Select the "See online therapy options" button, complete a short matching questionnaire, and schedule a first session through the platform.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.