- Stress and anxiety
- Communication skills
- Life transitions
About Gisela
Gisela Delgadillo is a Florida licensed marriage and family therapist, LMFT, with ten years of clinical experience. She works with adults facing stress, anxiety, depression, relationship strain, parenting pressures, addictions, and shifts in life purpose or major life changes. Sessions are conducted in English and grounded in practical conversation rather than abstract theory.
She helps people untangle communication problems and work through family of origin concerns. Gisela addresses attachment and abandonment issues, infidelity, blended family challenges, and the emotional impact of divorce or separation. She also takes multicultural factors and experiences of prejudice into account when relevant.
Her style draws on client-centered methods and solution-focused techniques to identify immediate steps people can try. Cognitive behavioral ideas are used to spot and test unhelpful thinking. Narrative approaches are used to reframe how life stories are told and understood.
Gisela offers steady, goal-minded sessions for people who feel stuck after a change in work, relationships, or health. She supports parents coping with practical parenting strain and individuals managing drug and alcohol addiction concerns. The work tends to focus on clearer communication, healthier routines, and workable coping skills.
To begin, prospective clients complete a short matching questionnaire and then schedule a first session. The practice uses a subscription model for sessions that can be canceled at any time, and fees vary by location in Florida.
How therapeutic approaches translate to online work
Client-Centered Therapy focuses on listening and reflecting back what matters to the person. It helps people clarify their own priorities and feel understood before deciding what to change.Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions. It is useful for anxiety, depression, and stress when people want concrete ways to test and change unhelpful thinking patterns.
Narrative Therapy pays attention to the stories people tell about themselves and their relationships. Rewriting or reinterpreting those stories can reduce blame and open new options for how to act and relate.
Finding the right approach is part of the work. Gisela will talk with clients about their goals and preferences and then recommend which methods to emphasize. This is collaborative and can change as needs evolve.
Confirm current session options before booking because formats are not specified in the biography. Online work can make scheduling easier, allow shorter check-ins when needed, and reduce travel time so sessions fit into a busy day. Therapists can also adapt exercises and homework to be useful between sessions rather than promising specific results.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, relationship conflict, parenting challenges, addictions, and life changes including midlife and questions of life purpose.
How would she describe her therapeutic style?
Her style uses client-centered conversation, solution-focused steps, cognitive behavioral techniques, and narrative methods to help clients test ideas and take practical steps.
How much experience does she have?
She has ten years of clinical experience as a therapist working with adults on a range of emotional and relational concerns.
What are her credentials and where is she based?
She is a Florida LMFT and practices in Florida.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She is not currently accepting international clients.
What session formats does she provide?
Please confirm current session options before booking, as the biography does not specify which session formats are offered.
How are sessions paid for and what do they cost?
Sessions use a subscription that can be canceled at any time. Exact costs vary by location in Florida.
How do I get started with her practice?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.