- Stress and anxiety
- Self esteem work
- Life transition coaching
About Geeta
Geeta Khatani is a BACP counsellor with seven years of experience supporting adults through stressful transitions and moments of uncertainty. She works with people facing anxiety, stress, low self-esteem, relationship difficulties, depression and life-purpose questions. Geeta combines counselling and coaching to help clients think clearly about what comes next after a change in work, relationships or health.
Geeta uses a mix of person-centred ideas, attention to attachment patterns, and coaching tools when relevant. Sessions often involve talking through feelings and practical steps. She aims to help people notice repeated habits, test small changes, and try new ways of relating to themselves and others.
Her background includes roles in counselling, transformational coaching, supervision and teaching counselling skills. That range means she is comfortable helping with both emotional processing and action-oriented planning. People meet to explore what feels stuck and to develop clearer next steps rather than to receive quick fixes.
Geeta supports people dealing with issues such as abandonment, attachment concerns, body image, caregiver stress, codependency and communication problems. She also works with those facing divorce or separation, commitment worries and ageing-related concerns. Her work covers autism and Asperger syndrome related challenges and avoidant personality patterns when these are raised in therapy.
Sessions are conducted in English and Geeta accepts international clients. The service uses a subscription model that can be cancelled at any time, with fees varying by location. To begin, prospective clients complete a short matching questionnaire and schedule a first session.
How therapeutic approaches shape online sessions
Geeta draws on person-centred ideas and attention to attachment when working online. Person-centred work focuses on listening, reflecting what matters to the client and helping them name feelings. It is useful for understanding low self-esteem, anxiety and what leaves someone feeling stuck.She also pays attention to attachment patterns, which means noticing how past relationships affect current trust, closeness and communication. This perspective helps when relationship problems, abandonment fears or commitment worries are part of the picture. Together these approaches let sessions move between making sense of feelings and trying practical changes.
Finding the right mix of approaches is a collaborative process. Geeta will discuss options with each person and adapt her mix of counselling and coaching tools to the client’s needs, goals and preferences. The plan for sessions is reviewed as things change so the work stays practical and relevant.
The biography does not list specific session formats, so please confirm the available online options before booking. Online sessions can make it easier to fit therapy into a busy week, reduce travel time and allow shorter check-ins when needed. Registered or accredited professionals can use online work to support steady progress while helping clients plan real-world steps between sessions.
Areas of expertise
Primary focus
Additional focus areas
Experience
7+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, low self-esteem, relationship difficulties, depression and life-purpose questions, plus related issues like body image and caregiver stress.
How would she describe her therapeutic style?
Her approach blends counselling and coaching, using person-centred ideas, attention to attachment, and practical coaching tools to explore feelings and next steps.
How much experience does she have?
She has seven years of professional experience as a counsellor, coach, supervisor and counselling lecturer.
What credential does she hold and where is she based?
She is registered with the BACP and is based in the United Kingdom.
Can I work with her if I live outside the UK?
Yes, she accepts international clients and conducts sessions in English.
Which session formats are used?
The original biography does not specify session formats; please confirm the current online and face-to-face options before booking.
How does the subscription and cost work?
Fees vary by location and sessions use a subscription model that can be cancelled at any time.
What are the first steps to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.