- ACT
- CBT
- Emotionally focused
About Jimi
Jimi Dimitrios Katsis is a UK counsellor registered with the British Association for Counselling and Psychotherapy (BACP) with 25 years of clinical experience. He works with adults who feel stuck after a change in work, relationships or health, and with people coping with anxiety, depression, trauma and addictions. He also supports those dealing with grief, parenting strains, intimacy issues and questions about career and life purpose.
Jimi uses clear, practical conversation rather than jargon. Sessions focus on understanding what has shaped a person and spotting unhelpful patterns. He balances listening with gentle challenge, and aims to help people notice small shifts that change everyday life.
His background includes a range of therapeutic approaches that he draws on in sessions. These include Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and Emotionally-Focused Therapy among others. He adapts techniques to what feels workable for each person rather than following a single method.
People come to him for common concerns such as stress, relationship conflict, low self-esteem, ADHD-related struggles, and coping with major life changes. He also works with issues like abandonment, codependency, dissociation and recovery after domestic violence.
Jimi accepts international clients and offers sessions in English. He asks new clients to complete a short matching questionnaire and schedule an initial conversation so they can decide whether to continue together.
How Jimi uses therapeutic approaches in online work
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts without getting stuck in them and to act on what matters to them. It is useful for anxiety, low mood and feeling directionless. Cognitive Behavioural Therapy (CBT) focuses on identifying thoughts and behaviours that keep problems going and testing small changes to reduce symptoms and improve daily routines. Emotionally-Focused Therapy (EFT) concentrates on emotions in the moment and how changes in emotional responses can improve relationships and intimacy.Choosing the right approach is part of the work. Jimi will discuss which methods fit a person’s goals and preferences and will adjust plans together as the work progresses. That collaborative process helps match practical techniques to what a person actually needs.
The biography does not specify available session formats, so confirm the current options before booking. Online sessions can make it easier to fit therapy into a busy week, reduce travel time and allow shorter check-ins when needed. They also let people meet with a therapist who works across locations, which can help when seeking an approach that feels like a good fit.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns does he help with?
He works with anxiety, depression, trauma and addictions as well as life changes, relationship and parenting strain. Additional areas include abandonment, codependency and intimacy issues.
How would he approach feeling stuck or directionless?
He uses practical conversation to map patterns and notices small changes that make daily life easier. He combines listening with gentle challenge to test new ways of thinking and behaving.
What experience does he bring to sessions?
He has 25 years of experience working with adults on a wide range of emotional and behavioural concerns. That background informs how he adapts methods to each person.
What credential and location does he have?
He is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Can I work with him if I live outside the UK?
Sessions are offered to international clients and are conducted in English.
What session formats are available?
The original biography does not list specific session formats, so please confirm current options before booking.
How does pricing work?
Costs vary with location and sessions use a subscription model that can be cancelled at any time.
What do I need to do to start?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session or an initial informal conversation.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.