- Stress and anxiety
- Relationship issues
- Self esteem
About David
David Slingsby is a BACP-registered counsellor based in the United Kingdom with three years of professional experience. He works with adults facing stress, anxiety, relationship difficulties, trauma and abuse, low self-esteem and depression. He also focuses on related concerns such as abandonment, codependency, body image and family of origin issues.
David structures sessions around straightforward conversation and practical steps. He listens to what matters most to the client and identifies small, achievable changes to try between meetings. He keeps language simple and avoids technical jargon so people can focus on what feels relevant to them.
When people come with relationship problems he looks at communication patterns and commitment worries. For trauma and abuse he pays attention to safety and pacing, helping people go at a speed that feels manageable. With stress, anxiety and low mood he uses strategies to reduce day-to-day overwhelm and to rebuild confidence.
David has worked with clients affected by chronic illness, caregiving strain and life transitions such as separation or bereavement. He is accustomed to addressing issues that interact across health, relationships and work. Sessions aim to clarify what is getting in the way and to test practical alternatives.
People who feel stuck or unsure of their next step will find a counsellor who focuses on clear options and steady progress. To start, a short matching questionnaire and a scheduled first session are used to make initial contact.
Therapeutic approaches and how they work online
David describes his work as practical and evidence informed. He often uses cognitive approaches that help people identify unhelpful thinking patterns and test alternative ways of responding. This can be useful for anxiety, low mood and stress because it focuses on small changes in thinking and behaviour that affect daily life.He also uses interpersonal and communication-focused techniques to address relationship strain. These methods look at interaction patterns and teach clearer ways to express needs and set boundaries, which can reduce recurring conflict and improve connection over time.
Choosing the right approach is part of the work. David will review the issues, goals and preferences with each person and agree on methods to try together. That collaborative process helps shape the focus and pace of sessions rather than assuming a single method from the start.
Session formats are not specified in the biography, so please confirm current options before booking. Online sessions can make it easier to fit counselling around work, health care appointments or family commitments, and they can allow shorter check-ins when a full session is not needed. Registered or accredited professionals often find remote sessions help keep momentum between face-to-face meetings, while supporting people to apply strategies in real life.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does he work with?
He works with stress, anxiety, relationship issues, trauma and abuse, self-esteem and depression, plus related areas like abandonment and body image.
How does he approach feeling stuck?
He uses direct conversation and practical steps to identify small changes and experiments to try between sessions.
How much experience does he have?
He has three years of professional experience working with the areas listed in his profile.
What credential does he hold and where is he based?
He is registered with the British Association for Counselling and Psychotherapy (BACP) and works in the United Kingdom.
In which language are sessions offered?
Sessions are offered in English.
Can people from other countries work with him?
He is not currently taking international clients.
How are sessions paid for?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.