- CBT methods
- Solution focused work
- Parenting support
About David
David Johnson is a Licensed Professional Counselor (LPC) licensed in Texas with 24 years of experience. He works with adults facing relationship strain, parenting pressures, anxiety, mood concerns, addiction challenges, and life changes. He also addresses issues tied to aging, grief, and adjustments after separation.
David focuses on straightforward conversation and practical steps. Sessions typically look at what is causing strain now, the patterns that keep it going, and small changes that can shift daily life. He uses Cognitive Behavioral Therapy and Solution-Focused techniques to help people test new ways of thinking and acting.
Clients often bring problems like communication breakdown, jealousy, caregiver stress, or trouble concentrating that may be linked to ADHD or bipolar mood swings. He also works with those coping with eating concerns, anger, codependency, and forgiveness or guilt issues. He outlines clear goals and checks progress along the way.
Appointments emphasize concrete skills for managing stress and building confidence. Conversations cover behavior, thought patterns, and practical strategies you can try between sessions. David aims to plan steps that fit into real routines rather than abstract exercises.
People considering therapy are asked to think about what feels most urgent and what small change would feel useful first. To begin, clients complete a short questionnaire and schedule an initial session to map priorities and set short-term goals.
How David uses CBT and Solution-Focused work online
David commonly draws on Cognitive Behavioral Therapy to identify links between thoughts, feelings, and actions. CBT in practice means noticing unhelpful thinking patterns and trying different ways of interpreting situations to reduce anxiety, low mood, or anger. It is useful for day-to-day stress, anxiety, depression, and behavior change.He also uses Solution-Focused Therapy, which concentrates on small, achievable steps and on what is already working. This approach is brief and goal-directed, helping people prioritize a few practical changes that can be measured over a few sessions. It suits people who want to move toward specific life or relationship targets.
Deciding which approach to use is a collaborative process. David will discuss your goals and preferences, and then suggest methods to try. He checks in regularly to see what helps and adapts the plan as needed.
Session formats are not specified in the biography, so please confirm current online options before booking. Many people find online sessions make it easier to fit therapy into a busy life, allow shorter check-ins when needed, and reduce travel time. If you want to know which session types he offers, confirm options during the sign-up steps.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
24+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with adults on relationship difficulties, parenting stress, anxiety, depression, addictions, grief, and life changes including aging and separation.
How does he approach feeling stuck or directionless?
He uses practical conversations that identify patterns and test small changes. Sessions focus on skills and short-term goals you can try between meetings.
How much clinical experience does he have?
He has 24 years of professional experience working with a broad range of relationship and mental health concerns.
What credential and location should I expect?
He is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that state.
Which languages are offered for sessions?
Sessions are offered in English.
Can people from other countries work with him?
He does not accept international clients at this time.
How are sessions scheduled and paid for?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What do I do to get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.