- Stress and anxiety
- Career and direction
- Mindfulness and CBT
About Christina
Christina Turner is an Alabama Licensed Professional Counselor (LPC) with five years of clinical experience. She helps people who are coping with stress, anxiety, depression, trauma, and career transitions, and she identifies as an LGBTQIA+ ally.
Christina focuses on creating space for people to speak honestly about difficult topics. She encourages straightforward conversation about thoughts, feelings, and how daily life is affected. Sessions tend to be practical and grounded rather than abstract.
Her work covers a wide range of concerns including addictions, grief, intimacy-related issues, anger, bipolar disorder, ADHD, and self-esteem. She also addresses areas like abandonment, attachment issues, body image, chronic illness and pain, codependency, communication problems, and gender dysphoria.
Christina uses several clinical methods depending on what a person needs. She draws on client-centered work to follow what the person brings, cognitive behavioral techniques to identify and test unhelpful thoughts, dialectical behavior therapy skills for emotion regulation, and mindfulness and existential ideas to clarify values and present-moment experience.
People who reach out to her typically want clear, usable steps for next choices. Christina helps unpack what is making someone feel stuck, and then looks at small, manageable changes that can reduce distress and open up options. She will discuss goals and practical ways to move toward them during early sessions.
How her approaches translate to online work
Christina commonly draws on client-centered therapy and cognitive behavioral therapy in her practice. Client-centered work means she follows what a person brings to the session and focuses on their perspective and priorities. Cognitive behavioral therapy looks at how thoughts, feelings, and behaviors interact and uses practical experiments to test new ways of responding.She also uses dialectical behavior therapy (DBT) skills for emotion regulation and distress tolerance when those tools are helpful. DBT skills offer concrete practices for managing strong emotions and improving interpersonal effectiveness.
Finding the right mix of approaches is part of the work she does with each person. She will collaborate with clients to pick methods that match their needs, goals, and preferences, and adjust approaches as progress is made.
The biography does not list specific session formats, so confirm the available online options before booking. In general, online sessions can help fit therapy into a busy life by reducing travel time and allowing shorter or more frequent check-ins when needed. Discuss scheduling and practical needs during the initial matching step so sessions can be arranged to work around work, caregiving, or health obligations.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Alabama
Languages
English
Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, depression, trauma, addictions, grief, self-esteem, ADHD, intimacy-related issues, and career concerns among other topics listed in her profile.
How would she describe her therapeutic style?
She uses a client-centered approach and combines it with CBT, DBT skills, mindfulness, and existential ideas to focus on practical changes and values clarification.
What is her professional background?
She holds five years of counseling experience working with people on stress, anxiety, trauma, and related concerns.
Which credential does she hold and where is she based?
She is an LPC (Licensed Professional Counselor) licensed in Alabama and practices from that state.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are used?
The original biography does not list specific session formats; please confirm current session options with the therapist before booking.
How are sessions priced?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session to get started.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.