- Stress and anxiety
- Coaching and direction
- ADHD and addictions
About Christina
Christina Tindal is a Licensed Professional Counselor (LPC) in Michigan with 13 years of clinical experience. She works with adults who are dealing with stress, anxiety, depression, and life changes. Christina also supports people facing ADHD, addictions, relationship concerns, and those seeking coaching around work or purpose.
Christina focuses on practical conversation and problem solving. She treats clients as the experts on their own lives and builds on existing strengths. Sessions tend to be straightforward and goal-focused, with an emphasis on steps people can try between meetings.
Her background includes work with adoption and foster care concerns, attachment issues, autism and Asperger syndrome, blended family tension, and body image. She has also supported people coping with chronic pain, illness, disability, fertility struggles, and first responder stress. Christina can address family of origin and communication problems without running family or couples sessions unless arranged otherwise.
Her approach draws on evidence-based therapeutic techniques to address trauma, mood problems, and patterns that keep people stuck. She blends practical coaching with therapy to help clients clarify priorities and manage day-to-day symptoms. Christina helps people break large problems into manageable steps and track progress over time.
Sessions are conducted in English and follow Michigan LPC practice standards. To begin, clients complete a short matching questionnaire and then schedule a first session. The practice uses a subscription billing model that can be canceled at any time and costs vary with location.
How evidence-based approaches guide online sessions
Christina uses evidence-based therapeutic techniques that focus on practical change. Cognitive-behavioral approaches help people notice thought and behavior patterns that worsen anxiety or depression, and then test new ways of thinking and acting to reduce symptoms and improve daily functioning. Coaching-oriented methods concentrate on goal setting, identifying barriers, and creating step-by-step plans to explore work, purpose, or life changes.Finding the right approach is part of the work together. Christina will discuss options and decide collaboratively which techniques to try based on the client's needs, goals, and preferences. That means methods can shift over time as progress and priorities become clearer.
The practical benefits of working with a therapist online often include easier scheduling and fitting sessions into a busy life. If you want to start, confirm the exact session formats Christina currently offers before booking. Licensed professionals commonly work this way so sessions can fit around work, caregiving, or medical appointments, and the format can be chosen to match how much time and focus a client has on a given day.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
13+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What kinds of concerns does she work with?
She works with stress, anxiety, depression, coping with life changes, ADHD, addictions, relationship issues, and life-purpose questions.
How does she approach feeling stuck or directionless?
Christina uses practical conversation and evidence-based techniques to identify small, actionable steps. She combines coaching and therapy to help clarify priorities and reduce daily symptoms.
How much experience does she have?
Christina has 13 years of professional experience working with a variety of adult concerns and life transitions.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Michigan and practices according to Michigan LPC standards.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English only and international clients are not currently accepted.
What session formats are available?
Session formats are not specified in the biography; confirm current session options before booking so you know which formats are offered.
How much do sessions cost?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.