- Stress and anxiety
- Trauma and abuse
- Life transitions
About Brittany
Brittany Lee is a Tennessee psychologist (TN Psychologist 3526) with 10 years of professional experience. She works with adults who are dealing with stress, anxiety, relationship strain, trauma and abuse, depression, and people coping with life changes. She also focuses on issues such as abandonment, attachment struggles, body image, caregiver stress, and navigating separation or divorce.
Brittany keeps sessions direct and practical. She listens for what feels stuck and helps people name priorities. Conversations lead to small, concrete steps to test new choices and ways of relating. She adjusts the pace based on how someone responds and what they hope to change.
Her background includes a decade of clinical work in Tennessee. That experience brought repeated work with trauma, loss, and shifting roles after major life events. Over time she has worked with people facing both single and multiple challenges at once, such as depression paired with relationship stress or caregiver burden.
In sessions she focuses on clear goals and measurable progress. People can expect discussion of patterns, practical coping strategies, and attention to how relationships affect mood and decisions. Brittany also helps people weigh options when life transitions require choices about work, caregiving, or separation.
She offers appointments to people who live in Tennessee and conducts work in English. Before scheduling, readers should confirm current session options and formats directly through the practice intake steps listed on the site.
Approaches and how online work can fit into life
Evidence-based therapeutic techniques often used in work like this include cognitive-behavioral approaches and trauma-informed methods. Cognitive-behavioral techniques focus on identifying unhelpful thoughts and testing small behavior changes to reduce anxiety or depressive symptoms. Trauma-informed methods pay attention to how past harm affects current reactions and relationships, and they use gradual steps to increase tolerance for difficult memories or feelings.Finding the right approach is part of the work. The therapist will collaborate with each person to choose and adjust methods based on their goals, symptoms, and preferences. That means trying strategies, checking what helps, and changing course when something does not fit.
The original biography does not list specific online formats, so confirm the available session types before booking. One practical benefit of remote sessions is that they can fit into a busy day more easily, letting someone join between obligations without travel time. Phone calls can offer a lower-bandwidth option for short check-ins, while video sessions let the therapist observe nonverbal cues. Online work can make regular appointments simpler to keep, which helps make steady progress over time.
Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Listed in
Tennessee
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, relationship concerns, trauma and abuse, depression, and coping with life changes. Additional areas include abandonment, attachment, body image, caregiver stress, and separation issues.
How would she approach someone who feels stuck or directionless?
She uses a direct, practical style that identifies patterns and sets small, testable steps. Sessions focus on clear goals and checking what does or does not work for the person.
How much clinical experience does she have?
She has 10 years of professional experience working in clinical settings in Tennessee. That work includes repeated cases involving trauma, loss, and life transitions.
What credential does she hold and where is she based?
She is a Tennessee psychologist, listed as TN Psychologist 3526, and practices in Tennessee.
Does she work in languages other than English or with international clients?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats are offered?
The original biography does not specify session formats. Please confirm current session options before booking through the intake steps on the site.
How are costs structured?
Costs vary with location and sessions use a subscription that can be canceled at any time. Specific pricing details are available during intake.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.