- ACT
- CBT
- Hypnosis coaching
About Brenda
Brenda Lauer is a Licensed Professional Counselor (LPC) practicing in Missouri with 15 years of experience. She has worked in private practice and as a hypnosis coach, seeing people with PTSD, anxiety, depression, and other concerns. Brenda has experience with military and first responder clients as well as people from many different backgrounds.
She helps people facing stress, grief, anger, trauma and abuse, and depression. Brenda describes a counseling style that listens first, then expands how clients view their situations. She emphasizes treating people with respect and learning each person’s preferences before choosing a path forward.
Her approach draws on several evidence-informed methods, including cognitive behavioral therapy, acceptance and commitment therapy, emotionally-focused therapy, and solution-focused work. Brenda uses hypnosis coaching alongside these methods when it fits a person’s goals. She does not use a one-size-fits-all plan and adjusts methods to the needs people present in sessions.
Clients can expect a conversational, intentional process that looks at thoughts, feelings, and behaviors. Sessions often involve practical exercises, looking at patterns, and setting small, achievable steps. Brenda aims to clarify what matters most to a person and to help them notice workable changes they can try between meetings.
She works in English and accepts international clients. Prospective clients should confirm current session options and scheduling details before booking.
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people name their values and take small committed steps toward them while learning to notice difficult thoughts and feelings. It is often used for anxiety, stress, and situations where someone feels stuck in old patterns.Cognitive Behavioral Therapy (CBT) focuses on how thoughts, feelings, and actions connect. It uses practical exercises and behavior experiments to change patterns that feed anxiety, depression, or anger.
Emotionally-Focused Therapy (EFT) concentrates on understanding and reshaping emotional responses. This can help when strong emotions like grief, trauma reactions, or attachment concerns get in the way of daily life.
Choosing the right approach is collaborative. The therapist will talk with the client about goals and preferences, try methods that fit, and adjust based on what helps. Figuring out which tools to use is part of the first sessions rather than a one-time decision.
Session format details are not specified here, so confirm current options before booking. Many people find online work makes it easier to fit therapy into busy days, use shorter check-ins when needed, or avoid travel. Discuss scheduling and session length with the therapist to match practical needs and daily routines.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Missouri
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, trauma and abuse, grief, anger, and depression. There are also focuses on adoption and foster care, aging concerns, body image, chronic illness, and related issues.
How would she describe her therapy style?
She listens first and then helps expand how clients see their situation. Sessions combine talk, practical exercises, and goal-focused steps.
How long has she been practicing?
She has 15 years of experience working as a therapist in private practice and as a hypnosis coach.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor (LPC) licensed in Missouri and works from that state.
Does she work in languages other than English?
Sessions are offered in English.
Can people outside the United States work with her?
She accepts international clients; confirm any location-specific details before scheduling.
How are sessions paid for?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What should I do to begin?
Select the See online therapy options button, complete the short matching questionnaire, and schedule the first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.