- Stress and anxiety
- Addictions support
- Relationship issues
About Bonnie
Bonnie Inks is an LCPC - Licensed Clinical Professional Counselor practicing in Montana with 14 years of experience. She focuses on stress, anxiety, addictions, relationship concerns, trauma and abuse, grief, and mood disorders such as depression and bipolar. Bonnie also pays attention to life purpose and the practical struggles that follow big changes.
In sessions she listens for what feels most urgent to the person in front of her. She helps people name what is getting in the way, look at habits that keep problems going, and try small, manageable changes. Conversations are direct and practical. The aim is to find clearer next steps rather than quick fixes.
Bonnie has worked with issues tied to family of origin, codependency, and control problems. She also brings experience supporting people through divorce, substance use challenges, first responder stress, and aging concerns. Grief, abandonment, guilt, and forgiveness are included among the topics she addresses.
She describes therapy as a collaborative process: the client and therapist decide what to focus on and test approaches that fit daily life. Sessions often involve talking through recent events, checking patterns, and practicing new responses between appointments.
People who feel stuck after a relationship change, job shift, health event, or life milestone will find a practical, steady presence. Bonnie encourages small experiments to see what helps and adjusts the plan as needed. If you want to explore what matters next, she works to clarify options and next steps.
Therapeutic approaches and working online
Bonnie uses evidence-based techniques to help people manage symptoms and make practical changes. One common approach focuses on identifying unhelpful thoughts and testing new ways of thinking; this helps with anxiety, low mood, and stress by making reactions more manageable. Another approach concentrates on behavior change - breaking patterns that feed addictions or relationship conflict and practicing alternative responses in daily life.Deciding which approach to use is a collaborative process. The therapist and client review goals, try methods, and adjust based on what fits the client's needs and preferences. This helps keep work focused on real-life problems and measurable steps forward.
The biography does not specify session formats, so confirm current online options before booking. Online work can make it easier to fit sessions into a busy schedule, reduce travel time, and allow shorter check-ins when needed. Therapists in this field generally adapt exercises and between-session tasks so they work in everyday routines, helping clients apply what they discuss to typical days and responsibilities.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
14+ years
Listed in
Montana
Languages
English
Frequently asked questions
What concerns does she work with?
She works with stress, anxiety, addictions, relationship problems, trauma and abuse, grief, self esteem, bipolar disorder, depression, ADHD, and life purpose concerns.
How would she describe her approach to feeling stuck?
Her approach is practical and collaborative. She helps people name barriers, try small changes, and pick concrete steps to test between sessions.
How much clinical experience does she have?
She has 14 years of professional experience working with a range of concerns from addiction to mood disorders and trauma.
What are her credentials and where is she located?
She is an LCPC - Licensed Clinical Professional Counselor based in Montana.
Does she work in other languages or with international clients?
Sessions are offered in English. International clients are not currently accepted.
What session formats does she offer?
The original biography does not list specific session formats. Please confirm current session options before booking.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.