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Anna Marasco

Anna Marasco, LCSW

Utah

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LCSW - Trauma and Life Direction

  • Attachment work
  • CBT strategies
  • Trauma-focused care

About Anna

Anna Marasco is a Licensed Clinical Social Worker (LCSW) in Utah with 11 years of clinical experience. She has worked extensively with trauma, dual diagnosis, and addiction, and lists stress, anxiety, grief, depression, and trauma among her primary concerns.

Anna uses a client-centered, humanistic stance. She looks at behaviors such as substance use, self-harm, or emotional outbursts as learned survival strategies rather than fixed identity. That means sessions often begin by naming what is happening now and how those behaviors helped someone get through earlier difficulties.

She invites both difficult material and moments of joy into sessions. Conversations will cover practical coping, patterns in relationships, and the ways past attachment wounds affect daily life. Anna says she adapts her approach based on what a person needs instead of running through a set list of coping skills.

Her clinical work includes approaches that address trauma, grief, and emotional regulation. She draws on attachment-based ideas to look at relationship patterns, on cognitive behavioral techniques to identify thoughts and behaviors, and on trauma work for intense or intrusive memories.

Outside of clinical work she holds a Master of Fine Arts in creative writing and spends time riding her horse, Henry. The tone she brings is straightforward and supportive: she will help people identify goals, act as an advocate, and work alongside them rather than doing the work for them.

How therapeutic approaches translate to online work

Attachment-based work focuses on patterns in relationships and how early bonds shape current responses. Online sessions using this lens look at how trust, closeness, or distance show up now and what changes might feel manageable.

Cognitive Behavioral Therapy (CBT) breaks down moments into thoughts, feelings, and actions. In remote sessions CBT often involves identifying unhelpful thinking, testing those thoughts, and practicing small behavioral changes between appointments to reduce anxiety or depressive symptoms.

Finding the right approach is a collaborative process. The therapist will discuss goals and preferences, try methods that match those needs, and adjust what they do based on how useful it feels. Clients and therapist decide together which tools to use.

Confirm current session formats before booking since specific options were not specified. Many people find online work easier to fit into a busy week, requires less travel, and allows shorter check-ins when needed. If camera-free or shorter sessions are helpful, mention that when scheduling so practical arrangements can be discussed.

Areas of expertise

Additional focus areas

AbandonmentAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBody imageCaregiver issues and stressCo-morbidityCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDomestic violenceDrug and alcohol addictionEating and food-related issuesFamily of origin issuesFamily problemsForgivenessGender dysphoriaGuilt and shameImpulsivityIntellectual disabilityIsolation / lonelinessLife purposeMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingTrauma-Focused Therapy

Experience

11+ years

Listed in

Utah

Languages

English

Frequently asked questions

What kinds of concerns does she focus on?

She focuses on stress, anxiety, addictions, trauma and abuse, grief, and depression, plus related issues such as attachment problems and dissociation.

How does she approach someone feeling stuck or directionless?

She uses a client-centered, humanistic stance that identifies learned coping behaviors and looks at what those patterns have done for a person. Sessions focus on practical steps and clarifying goals the client names.

How much clinical experience does she have?

She has 11 years of experience working in settings that include trauma, dual diagnosis, and addiction care.

What are her credentials and where does she practice?

She is a Licensed Clinical Social Worker (LCSW) licensed in Utah and practices from that state.

In which languages are sessions offered?

Sessions are offered in English.

Does she work with international clients?

She does not accept international clients at this time.

How are sessions arranged and what does cost look like?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin a first session?

Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.

Anna MarascoLCSW

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