- Stress and anxiety
- Relationship work
- Client-centered methods
About Adamina
Adamina Camacho is a California licensed marriage and family therapist (LMFT) with 17 years of clinical experience. She provides telehealth services for adults across California and works with stress, anxiety, depression, relationship and family concerns, and coping with life changes including issues around life purpose.
She uses a mix of practical approaches to help people notice and change unhelpful thoughts. Sessions often focus on managing strong emotions, improving communication, and setting small, achievable goals. She begins with an assessment to understand what matters most and then builds a plan with measurable steps.
Adamina combines client-centered work with cognitive behavioral tools and elements of dialectical behavior therapy. She also draws on mindfulness practices and motivational interviewing to help people stay engaged with change. The methods are presented plainly and applied to everyday problems like work stress, caregiving strain, money worries, or relationship conflict.
Her communication style is calm and direct. She encourages honest conversation about difficult topics such as abandonment, attachment issues, commitment concerns, infidelity, gender dysphoria, guilt, and family-of-origin problems. Progress is tracked with clear goals and regular check-ins.
Sessions are offered in English and Spanish. Prospective clients complete a short matching questionnaire and then schedule a first session. The therapist notes that live video or phone sessions are preferred over live chat.
How therapeutic approaches translate to online sessions
Adamina often blends client-centered therapy with cognitive behavioral therapy (CBT) in telehealth sessions. Client-centered work focuses on listening and reflecting to help people clarify what matters most. CBT looks at the links between thoughts, feelings and actions and introduces practical exercises to test and change unhelpful thinking patterns.She also uses elements of dialectical behavior therapy (DBT) when emotion regulation and intense reactions are a problem. DBT provides concrete skills for managing strong emotions and improving interpersonal effectiveness, which can be useful for relationship or caregiving stress.
Finding the right approach is part of the early work. She will discuss goals, preferences and what has or hasn’t helped before, then suggest which methods to try. That decision is collaborative and can be adjusted as progress is tracked.
The biography indicates telehealth is provided and that live video or phone sessions are preferred over live chat. Confirm the exact session formats available when booking. Online sessions can make it easier to fit therapy into a workday, reduce travel time, and allow shorter check-ins when schedules are tight.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
17+ years
Listed in
California
Languages
English, Spanish
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, depression, relationship and family concerns, and coping with life changes including life purpose questions.
How does she approach feeling stuck or directionless?
She begins with an assessment and then combines client-centered conversation with cognitive and behavioral tools to set practical, measurable goals.
How much clinical experience does she have?
She has 17 years of experience working with adults on a range of emotional and relational concerns.
What are her credentials and where is she based?
She is a California LMFT and provides services to adult clients across California.
Which languages are supported?
Sessions are offered in English and Spanish. International clients are not accepted.
Which session formats does she use?
The biography states she provides telehealth and prefers live video or phone sessions; confirm current session options before booking.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What is the first step to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.