- Stress and anxiety
- Relationship issues
- Life purpose support
About Yoany
Yoany Lopez Hernandez is a Florida LMHC with eight years of professional experience. She helps people who are dealing with stress, anxiety, relationship problems, trauma and abuse, low self-esteem, and depression. She also focuses on concerns like abandonment, attachment issues, body image, caregiver stress, and questions about life purpose.
Her style is straightforward and practical. Sessions are a place to talk through what feels most pressing and to notice patterns that keep problems repeating. She listens and asks questions that help people name what matters to them now. Meetings tend to focus on clear steps people can try between sessions.
Yoany draws on evidence-based therapeutic techniques to address emotional pain and relationship difficulties. She helps people understand how past experiences affect current reactions, and she works with clients on communication and coping skills. She also addresses issues tied to illness, caregiving, and recovery from domestic violence or abuse.
She offers therapy in English and Spanish and accepts international clients. Costs vary by location and sessions are provided through a subscription model that can be canceled at any time. Before booking, people are asked to complete a short matching questionnaire and then schedule a first session.
Her approach is collaborative: she and the client decide what to try and how to measure progress. That makes it easier to adjust if something isn’t working or if priorities change over time.
Evidence-based approaches and online sessions
The practice uses evidence-based therapeutic techniques to address stress, anxiety, relationship issues, trauma, and depression. One common approach focuses on understanding how past relationships shape current reactions, helping people recognize patterns and try different ways of responding. Another approach emphasizes practical coping and communication skills so someone can manage panic attacks, reduce anxiety, or improve interactions with others.Choosing a therapeutic approach is part of the work together. The therapist and client review concerns, goals, and preferences and then select techniques that fit. If an approach isn’t helpful, they adjust the plan and try alternative strategies collaboratively.
The biography does not specify which session formats are used, so confirm current online options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when schedules are tight, and remove travel time. It can also let people attend from different locations when that suits their life. Ask about language preference and schedule when completing the matching questionnaire so sessions can be arranged to match practical needs.
Areas of expertise
Primary focus
Additional focus areas
Experience
8+ years
Listed in
Florida
Languages
English, Spanish
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, relationship problems, trauma and abuse, self-esteem, and depression. Additional areas include attachment, body image, caregiver stress, and life purpose.
How does she approach someone who feels stuck?
She uses practical, evidence-based techniques and focused conversation to identify patterns and small steps to try between sessions. The work is collaborative and goal-oriented.
How much clinical experience does she have?
She has eight years of professional experience as a clinician working with emotional and relational concerns.
What are her credentials and location?
She is an LMHC licensed in Florida and practices from that state.
Which languages are available for sessions?
Sessions are offered in English and Spanish.
Can international clients work with her?
Yes, she accepts international clients.
How does payment work?
Costs vary with location and sessions use a subscription that can be canceled at any time.
What are the first steps to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.