- Stress and anxiety
- Self esteem work
- Life transitions
About Yasemin
Yasemin Bek is a New York Licensed Mental Health Counselor (LMHC) with six years of clinical experience. She works with adults who are dealing with stress, anxiety, depression, self-esteem struggles, and the fallout of life changes. Yasemin also addresses relationship and family concerns and helps people who are searching for clearer life purpose.
She often helps clients improve communication and reduce social anxiety that affects everyday life. Sessions focus on practical skills for coping with workplace pressure and relationship conflict. She supports people managing caregiving demands, blended family adjustments, and feelings of isolation or shame.
Yasemin uses evidence-based therapeutic techniques in session. That means she relies on approaches supported by research to guide conversations and practice new behaviors. She works collaboratively, setting goals and trying out concrete exercises between sessions.
Her work includes attention to attachment patterns, codependency, commitment and control issues, and impulsivity. When infidelity or family problems come up, she helps clients sort through emotions and decide next steps. She also supports people with dependent or avoidant personality traits to build more reliable ways of relating.
Sessions are conducted in English and Turkish for people located in New York. Yasemin frames progress as small, steady changes and focuses on usable strategies rather than quick fixes. To begin, clients complete a short matching questionnaire and schedule a first session through the listed booking flow.
Therapeutic approaches for online sessions
Yasemin works from evidence-based therapeutic techniques that emphasize clear steps and skills. One common approach she uses focuses on communication skills and behavioral practice to reduce social anxiety and improve interactions at work and home. This method breaks down difficult conversations into manageable parts and rehearses new responses. Another frequently used technique targets mood and coping with life changes by teaching practical emotion regulation and activity planning. This helps people manage low mood, build daily routines, and try small experiments to test what feels different. Both approaches are aimed at concrete changes rather than abstract explanations. Choosing the right approach is a collaborative process. Yasemin will talk about options, set goals with the client, and adjust methods based on what the person needs and prefers. The client and therapist decide together which techniques to try and how to measure progress. Confirm the session formats before booking since the biography does not list specific online options. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and remove travel time. It also lets people keep continuity of care when schedules or locations change, while still focusing on practical skills and consistent progress.Areas of expertise
Also works with
Additional focus areas
Experience
6+ years
Listed in
New York
Languages
English, Turkish
Frequently asked questions
What concerns does she work with?
She works with stress, anxiety, self-esteem, depression, life changes, and relationship and family concerns. Additional areas include attachment issues, codependency, and life purpose.
How does she approach someone feeling stuck?
The approach uses evidence-based techniques and practical exercises. Sessions focus on communication skills, coping strategies, and small behavioral changes.
How much clinical experience does she have?
She has six years of experience as a practicing clinician. That experience includes work with mood issues and relationship difficulties.
What are her credentials and location?
She is an LMHC licensed in New York and practices with clients in that state. The credential listed is NY LMHC.
Which languages are supported?
Sessions are offered in English and Turkish. International clients are not currently accepted.
What session formats does she offer?
Session formats are not specified in the biography. Please confirm current session options before booking.
How is cost handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing is provided during the sign-up flow.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That sequence begins the intake and scheduling process.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.