- Stress and anxiety
- Relationship issues
- Life purpose focus
About Wendi
Wendi Hoag is a Colorado Licensed Professional Counselor (LPC) with 25 years of clinical experience. She works with adults facing stress, anxiety, relationship and family concerns, low self-esteem, and depression. Wendi also supports people dealing with codependency, communication challenges, family of origin issues, infidelity, and questions about life purpose.
Her approach is straightforward and conversational. Sessions focus on practical steps for improving mood, clearing communication patterns, and setting manageable goals. Wendi listens to what is most pressing and then shapes sessions around the immediate concerns you bring.
She uses evidence-based therapeutic techniques to address mood disorders, post-traumatic stress, seasonal affective disorder, somatization, and women's issues. Conversations may include looking at interaction patterns, building clearer boundaries, and strengthening coping strategies for stress and anxiety.
Wendi emphasizes respectful, sensitive care and works with each person to create a plan that fits their situation. She encourages small, concrete changes that can alter daily routines and relationships. The work is collaborative and paced to the client’s needs.
To begin, she asks people to choose the online therapy options and complete a short matching questionnaire before scheduling a first session. Payment uses a subscription model that can be canceled at any time, and session costs vary with location.
Therapeutic approaches and remote sessions
Wendi works with evidence-based techniques that focus on changing unhelpful patterns and building coping skills. Cognitive-based methods help people identify and adjust thoughts that increase anxiety or depression, which can reduce overwhelm and improve daily functioning. Skill-building approaches focus on communication and boundary-setting, useful for relationship conflicts, codependency, and family of origin issues.Choosing the best approach is a collaborative process. The therapist and client review problems, goals, and preferences together and then try methods that fit the person’s needs. Adjustments are made as progress and challenges become clear during sessions.
The biography does not specify which online session formats are offered, so confirm the current options before booking. In general, remote work can make scheduling easier and help sessions fit around work and family demands. It can also allow shorter check-ins or phone conversations when video is difficult, and video sessions when more visual feedback helps with communication skills.
Areas of expertise
Primary focus
Additional focus areas
Experience
25+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She helps people with stress, anxiety, relationship and family problems, low self-esteem, and depression. Additional focus areas include codependency, communication problems, infidelity, and life purpose concerns.
How does she approach feeling stuck or directionless?
She uses a conversational, practical approach that looks at immediate steps you can take. Sessions aim to clarify patterns and test small changes that fit daily life.
How much experience does she bring?
She has 25 years of professional experience working with a range of mood and relationship concerns. That background informs a pragmatic, goal-oriented style.
What credential does she hold and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Colorado. Her practice is listed as located in Colorado.
Which languages are offered for sessions?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats. Please confirm the current online and in-person session options before booking.
How does pricing work?
Session costs vary with location and the practice uses a subscription that can be canceled at any time. Specific rates are provided during the sign-up process.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.