- Person-centred approach
- CBT techniques
- Hypnotherapy option
About Victoria
Victoria Nash is an integrative counsellor and hypnotherapist registered with NCPS in the United Kingdom with four years of professional experience. She works with adults facing stress, anxiety, addictions, trauma and abuse, low self-esteem, and coping with life changes including separation, midlife shifts and questions about life purpose.
Victoria uses a person-centred way of working that keeps the client at the centre of sessions. She focuses on building a trusting relationship and listening to what matters most to the person in front of her. Sessions are practical and straightforward, concentrating on the issues a client wants to change.
She draws on cognitive behavioural techniques to help identify and change unhelpful thoughts and behaviours. She also uses psychodynamic ideas to look at how past experiences may be shaping current patterns. Hypnotherapy is offered as an additional method when someone wishes to try it.
Typical topics brought to sessions include panic and social anxiety, workplace stress, attachment and abandonment concerns, and difficulties with self-love and confidence. Victoria also supports people dealing with post-traumatic stress, control issues, and the aftermath of divorce and separation.
Her approach is flexible and practical. Plans are shaped around the client’s goals, and methods are chosen together in session. People who are unsure what to do next often work on small, manageable steps to test new ways of coping and noticing what changes over time.
Therapeutic approaches used in online sessions
Victoria commonly uses Client-Centred Therapy to centre the client’s concerns and build a working relationship where the person’s priorities guide the work. This approach focuses on active listening and reflecting what matters to the client so practical steps can follow.She also uses Cognitive Behavioural Therapy, which looks at the links between thoughts, feelings and behaviours and offers concrete techniques to test different responses. CBT is often chosen for anxiety, panic, workplace stress and social anxiety because it targets immediate patterns that can be changed in session.
Choosing the right approach is part of the work. Victoria discusses options with each client and decides together which methods to try based on goals, preferences and the issues brought to session. That collaborative process may include psychodynamic exploration or hypnotherapy if the client wishes.
Session format options are not specified in the biography, so confirm current session types before booking. Online work can make it easier to fit sessions around daily life, reduce travel time and allow shorter check-ins when needed. The focus remains on finding practical ways to test new strategies and notice small changes that matter.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns does she support?
She works with stress, anxiety, addictions, trauma and abuse, self-esteem problems and coping with life changes including midlife issues and life purpose questions.
How does she approach someone who feels stuck?
She uses a person-centred style to listen and prioritise what the client wants to change, then brings in CBT and psychodynamic ideas to address thoughts, behaviours and past patterns.
What is her clinical experience?
Victoria has four years of professional experience working as an integrative counsellor and hypnotherapist in the UK.
What credential does she hold and where is she based?
She is registered with NCPS and practises in the United Kingdom.
Can sessions be carried out in languages other than English?
Sessions are offered in English.
Does she work with people outside the UK?
International clients are not currently accepted.
How are sessions priced?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I begin if I want to try sessions?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.