- Trauma and abuse
- Life transitions
- Values-based coaching
About TKeyah
TKeyah Dailey is a Connecticut licensed clinician, LCSW, with nine years of experience. She works with people facing trauma and abuse, depression, self-esteem struggles, and major life changes. She also offers coaching to help clients connect values with action and move forward when motivation is low.
Her sessions blend practical therapy with coaching skills. She uses evidence-based therapeutic techniques alongside optional spiritual and grounding practices when clients want them. Examples mentioned include mindfulness, breathwork, intention-setting, and values-based reflection. These are offered only when they fit a client's beliefs and goals.
Dailey frames therapeutic work as collaborative. She listens for each person’s strengths and life context, then shapes sessions to focus on clear steps and skills clients can try between meetings. Conversations often cover motivation, confidence, and organizational or executive functioning challenges as part of broader goals.
She names respect and sensitivity as central to the way she meets people. Spiritual practices are not imposed and are offered as an added resource when desired. Coaching elements aim to bridge inner values with everyday decisions and career or role changes.
People who choose to work with her are likely to find a mix of short-term, skills-based work and deeper processing when needed. Her background combines clinical social work and professional coaching experience to support practical change and clearer direction.
Therapeutic approaches and online work
Dailey integrates evidence-based therapeutic techniques with coaching methods. One commonly used approach is mindfulness-based practice, which involves learning attention and breathing exercises to reduce reactivity and improve focus. This approach can be helpful for managing stress, mood shifts, and attention or executive functioning challenges.Another element she uses is values-based reflection and intention-setting. This involves clarifying what matters most and breaking those values into concrete, doable steps. It supports people who are deciding on career moves, role changes, or who want clearer priorities after life transitions.
Finding the right mix of approaches is treated as a collaborative process. She will work with each person to choose techniques that match their goals, identity, and comfort level, and will adapt the plan as needs change over time.
Session formats are not specified in the provided biography, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time so therapy fits around work or family commitments. Licensed professionals often use these practical benefits to help therapy integrate into everyday life.
Areas of expertise
Primary focus
Additional focus areas
Experience
9+ years
Listed in
Connecticut
Languages
English
Frequently asked questions
What concerns does she focus on?
She focuses on trauma and abuse, depression, self-esteem, coping with life changes, and coaching for motivation and purpose.
How does she approach feeling stuck or directionless?
She combines evidence-based therapy with coaching techniques and optional grounding practices to help clarify goals and identify practical next steps.
How much clinical experience does she have?
She has nine years of professional experience working with individuals on trauma, mood concerns, and life transitions.
What are her credentials and where is she located?
She is a Connecticut LCSW and practices in Connecticut.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are sessions scheduled and what does it cost?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.