- Stress and anxiety
- Trauma and grief
- CBT and DBT methods
About Tiffany
Tiffany Martin is a Licensed Clinical Social Worker (LCSW) practicing in Missouri with 17 years of experience. She works with adults on stress, anxiety, trauma and abuse, grief, self-esteem, depression, intimacy-related issues, coping with life changes, and compassion fatigue. Tiffany also addresses a range of related concerns such as attachment issues, body image, caregiver stress, chronic illness, codependency, communication problems, and fatherhood issues.
She approaches therapy in a way that centers the person's own perspective. Tiffany listens for what matters to each person and offers straightforward feedback. Sessions move at a pace the client can handle while the therapist suggests practical steps toward specific goals.
In sessions she combines client-centered conversations with evidence-informed methods like cognitive behavioral techniques and dialectical behavior strategies. Mindfulness and solution-focused tools are used when they fit the problem at hand, for example working on unhelpful thinking patterns or building concrete coping skills.
People consult her when they feel stuck after a life change, when grief or trauma keeps returning, or when anxiety and stress get in the way of daily life. She also helps those managing long-term caregiving, chronic illness, or the emotional fallout from relationship and family patterns.
Tiffany aims to help clients clarify what they want to try next and to practice skills between sessions. To begin, prospective clients complete a short matching questionnaire and schedule a first session. Costs vary with location and sessions use a subscription that can be canceled at any time.
Therapeutic approaches and how they work online
Client-centered therapy focuses on listening and reflecting what matters to the client. It helps people clarify their own priorities by giving them space to describe concerns and try ideas aloud.Cognitive behavioral therapy (CBT) looks at how thoughts influence feelings and behaviors. It is useful for anxiety, depression, and stress because it offers concrete techniques to test unhelpful thoughts and change patterns.
Dialectical behavior therapy (DBT) supplies skills for regulating intense emotions and improving interpersonal effectiveness. It is often used when people need practical strategies to manage overwhelm and maintain relationships.
Deciding which approach to use is collaborative. The therapist will review needs, goals, and preferences and suggest methods to try. Clients and therapist check how a method is working and adjust plans together.
Session formats are not listed in the biography, so confirm current online options before booking. Many people find online sessions help them fit therapy into their week, allow shorter check-ins during a break, or avoid travel time. Discussing practical needs during the first session helps shape how therapy is scheduled and which techniques are emphasized.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
17+ years
Listed in
Missouri
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, trauma and abuse, grief, self-esteem, depression, intimacy-related issues, coping with life changes, and compassion fatigue, plus related topics like caregiver stress and body image.
How would she approach someone feeling stuck about their career or life direction?
She uses client-centered conversation combined with practical strategies from cognitive behavioral therapy and solution-focused work to identify next steps and small experiments to try between sessions.
What is her professional background?
She has 17 years of clinical experience working with individuals, families, and groups in Missouri and focuses on a broad range of emotional and life concerns.
What credentials and location apply?
She is a Licensed Clinical Social Worker (LCSW) in Missouri.
Does she work in other languages or with international clients?
Sessions are offered in English and she is not currently accepting international clients.
Which session formats are available?
Format options are not specified here; please confirm current session formats before booking to ensure they meet your needs.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started if I want to work with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.