- Stress and anxiety
- Relationship concerns
- Self esteem work
About Sherline
Sherline Herard is a Licensed Professional Counselor (LPC) and a Licensed Mental Health Counselor (LMHC) in Florida with five years of clinical experience. She helps people who are coping with stress, anxiety, low self-esteem, depression, relationship concerns, motivation struggles, and compassion fatigue. Sherline speaks English and Haitian Creole and works with adults seeking clearer direction after life changes.
Sherline uses practical, person-focused methods rather than abstract theory. She sees each person as the expert on their own story and draws on their strengths to address problems that feel overwhelming. Sessions focus on small, manageable steps and straightforward skills you can apply between meetings.
Her work draws on several therapeutic approaches including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Attachment-Based Therapy, Client-Centered Therapy, and Emotionally-Focused Therapy. Those methods guide conversations about values, thinking patterns, relationship patterns, and emotional responses. The aim is to help people notice what matters and make choices that reflect those priorities.
Sherline has experience with a wide range of concerns beyond depression and anxiety. These include attachment issues, communication and control problems, commitment and codependency concerns, body image, blended family issues, and responses to loss or separation. She also notes experience with personality-related patterns and with supporting people affected by domestic violence or disaster.
People who come to Sherline often want clear, practical support as they decide what comes next. She asks questions, listens for strengths, and works collaboratively to develop doable steps toward the changes a person wants.
Therapeutic approaches for remote sessions
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take action consistent with those values. It includes simple exercises to notice thoughts and move toward chosen goals. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and practicing different ways of responding. It is practical and often includes small homework tasks to build new habits. Attachment-Based Therapy looks at patterns in close relationships and how early bonds shape current reactions; it can help when relationship issues or trust patterns feel stuck.Finding the right approach is part of the work. Sherline will review your concerns, goals, and preferences and then use methods that fit what you want to change. That collaborative process means the plan can shift as progress is made or new issues arise.
Session formats are not specified in the biography, so confirm the current online options before booking. In general, remote sessions can make it easier to schedule meetings around work, reduce travel time, and allow shorter check-ins when needed. Licensed professionals can use online meetings to teach skills, review progress, and set practical tasks that fit into everyday life.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Florida, Michigan
Languages
English, Haitian Creole
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, self-esteem and relationship concerns, plus compassion fatigue and related issues listed in her profile.
How would she approach feeling stuck or directionless?
She uses practical, person-focused methods and asks questions to uncover strengths. Sessions focus on small steps and tools drawn from ACT, CBT, attachment work and client-centered care.
How much clinical experience does she have?
She has five years of professional work experience in clinical settings.
What are her credentials and where is she licensed?
She holds LPC and LMHC credentials and is licensed as an MI LPC and FL LMHC in Florida.
Can I work with her if I don’t speak English?
Sessions are offered in English and Haitian Creole.
Does she take clients from other countries?
She is not accepting international clients at this time.
How much do sessions cost?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.