- Stress and anxiety
- Depression support
- LGBT questions
About Shelbie
Shelbie Broach is a Licensed Professional Counselor (LPC) in South Carolina with four years of clinical experience. She works with adults dealing with stress, anxiety, depression, questions around sexuality and LGBT concerns, low self-esteem, and navigating life changes. She also supports people who have a history of sexual assault and abuse.
She uses evidence-based therapeutic techniques to help clients name what feels hard and try practical steps forward. Sessions are conversational and focused on what the person wants to change. Shelbie encourages people to share thoughts and feelings without judgment and to set small, realistic goals between sessions.
Her work often addresses how relationships with family of origin, attachment patterns, and control or guilt issues shape current choices. She also helps clients facing chronic illness or pain, caregiver stress, body image concerns, seasonal mood shifts, and isolation. Life purpose questions are part of her focus for people wondering what comes next after a major change.
Shelbie explains things plainly and keeps sessions down to earth. She helps clients break problems into manageable steps and practices new ways of coping. Progress is usually a mix of talk, practical exercises, and reviewing what worked between sessions.
To begin, prospective clients are asked to complete a short matching questionnaire and schedule a first session. Payment is handled through a subscription that can be canceled at any time.
How evidence-based approaches translate to online sessions
Many clients who feel stuck benefit from clear, research-backed approaches. Cognitive-style techniques help people notice unhelpful thoughts and test new ways of thinking, which can reduce anxiety and low mood. Behavioral approaches focus on doing small, concrete actions between sessions to build momentum and improve daily functioning.Finding the best approach is part of the work together. The therapist will review the client's goals, preferences, and what has or hasn't helped before. From there she and the client decide which techniques to try and adjust them as needed in a collaborative way.
The practical upside of remote sessions is fitting therapy into a busy life. Confirm current session options before booking, as the biography does not list specific formats. Online work can make scheduling easier, allow quicker check-ins, and reduce travel time so sessions fit around work, caregiving, or appointments. Licensed professionals who offer remote sessions often adapt exercises and between-session tasks so they work well in everyday settings.
Areas of expertise
Additional focus areas
Experience
4+ years
Listed in
South Carolina
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She helps adults with stress, anxiety, depression, LGBT-related concerns, low self-esteem, and coping with life changes including sexual abuse history.
How does she approach feeling stuck or directionless?
She uses evidence-based techniques and practical steps to identify what matters to the client and to try small changes between sessions.
How long has she been practicing?
She has four years of professional experience as a counselor.
What credential does she hold and where does she practice?
She is a Licensed Professional Counselor (LPC) licensed in South Carolina.
Are sessions offered in languages other than English?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions paid for and what do they cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What is the first step to begin therapy?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.