- Stress and anxiety
- Life transitions
- Grief and loss
About Sharricci
Sharricci Dancy is a Licensed Clinical Social Worker (LCSW) practicing in California with three years of professional experience. She works with adults facing stress, anxiety, relationship strain, grief, depression, career uncertainty, and life purpose questions. Her practice also addresses caregiving stress, aging and geriatric concerns, and other midlife challenges.
Sharricci combines clear, down-to-earth conversation with practical strategies. She uses client-centered methods to listen and help people identify what matters to them. She also draws from cognitive behavioral therapy to notice unhelpful thinking and from dialectical behavior therapy to teach emotion regulation and distress-tolerance skills.
In sessions she helps people sort through life changes like job transitions, breakups, losses, and shifting roles as a caregiver or older adult. She talks through communication and commitment issues, money stress, and patterns such as codependency or control struggles. Work often focuses on small, doable steps that reduce overwhelm and build forward motion.
Her background includes current work in county healthcare case management alongside private practice. That experience informs practical problem solving and attention to real-life demands. She accepts international clients and conducts sessions in English.
Getting started involves selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session. Costs vary by location and use a subscription that can be canceled at any time.
Working online with client-centered and skills-based approaches
Sharricci blends client-centered therapy with cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) tools. Client-centered therapy focuses on listening and helping people identify their own goals and values. CBT looks at patterns of thinking and behavior to find practical changes that reduce distress. DBT offers skills for managing intense emotions and tolerating distress without making things worse.Finding the right approach is part of the work. She will collaborate with each person to decide which methods fit their needs and goals. That might mean using more problem-solving and CBT exercises for career or money worries, and more DBT skills practice during times of high emotion or relationship conflict.
The therapist's session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy life by removing travel time, allowing shorter check-ins during breaks, and making it possible to meet across time zones. Licensed professionals can adapt techniques and worksheets to work well in remote sessions while focusing on practical steps you can use between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
California
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, grief, relationship strain, career uncertainty, life purpose questions, and caregiving or aging-related stress.
How would she describe her therapeutic style?
She uses a client-centered approach combined with practical techniques from cognitive behavioral therapy and dialectical behavior therapy to address thinking patterns and emotional regulation.
How much clinical experience does she have?
She has three years of experience as a practicing clinician and also works in county healthcare case management.
What credential and location should I know about?
She is a Licensed Clinical Social Worker (LCSW) licensed in California.
In which languages can sessions be held?
Sessions are offered in English.
Can people outside the US work with her?
She accepts international clients; confirm any regional or time zone details when you book.
How are sessions paid for and what does cost look like?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What steps do I take to begin working together?
Choose the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.